Day 01: Arrival in Kathmandu transfer to hotel and over night in Kathmandu Preparation for trekking.
Day 02: Kathmandu to Lukla (2840m) by flight 40 minute, breakfast in Lukla after breakfast trek to Phakding (2610m)
Day 03: Trek Phakding to Namche Bazaar (3440m)
Day 04: Acclimatization day at Namche Bazaar: rest, chilling, exploring and enjoying the view.
Day 05: Trek Namche Bazaar to Tengboche (3868m)
Day 06: Trek Tengboche to Dingboche (4410m)
Day 07: Acclimatization day at Dingboche.
Day 08: Trek Dingboche to Lobuche (4910m)
Day 09: Trek Lobuche to Gorakshep (5180m) to Everest Base Camp (5364m) and over night in Gorakshep.
Day 10: Early morning hike up to Kalapathar. (5550m) to see sunrise view and mountain range include Mt Everest. and back to Gorakshep breakfast and trek to Dzongla (4830m)
Day 11: Trek Dzongla to Dragnag (4700m) via Chola Pass (5350m)
Day 12: Trek Thagna to Gokyao (4790m)
Day 13: Trek Gokyao Ri Machhermo. (4480m)
Day 14: Trek Machhermo to Namche Bazaar (3440m)
Day 15: Trek Namche Bazaar to Lukla. (2840m)
Day 16: Morning flight back to Kathmandu. (1336m) from Lukla.
Day 17: Departure to international airport or if you have few days extra in Kathmandu you can chill, do shopping, sightseeing, etc.
We trek per day between 4 to 8 hours it’s depending on the walk, we can always tailor the date to you and your needs. While trekking with Happyland Treks we recommends you to drink 3 to 5 liters water per day. Water is known to help when combating mountain altitude sickness.
During the trek almost every village you will have access to boiled purified drinking water, bottle of water and hot water for the drink which is cost started from 100 – 500 rupee per liters depends where you are.
For the shower cold shower is free but we are not recommends cold shower during the trek because it cold up there, so it’s better to have hot shower which is possible by Gas Geysers or Hot Bucked and prices started from 200 – 500 rupee per head. For the camera/mobile battery we always recommends you bring some extra batteries if possible, you can have Mobile/Camera Battery charge almost every tea house the places where you staying in the night and it cost 200 – 500 per battery charge.
When trekking you will go through terrain that can be flat, downhill uphill and at points with lots of stairs.
We are always there to help and support you and your journey. Learning about local culture and their Sherpa people. Visiting Gomba, monastery, prayer flag and prayer wells. Reaching to Gokyo Lake 4800m and Gokyo Ri 5357m. Crossing Chola Pass 5350m. Everest Base Camp 5364m. Kalapathar 5550m. During the trip we will sleep at a maximum altitude of 5180m. (Gorakshep) which is two hours and thirty minutes before from the Everest Base Camp. Small domestic flight to Lukla-Tenjin Hilari Airport, (Khumbu District) Mt Everest 8848m. Highest point on the earth.
Mt. Everest knows as three different name as:
We are in the tea house trekking
Tea house trek basically means small hotel with cozy room established along the trekking route that provide room and food. Most of this established family owned and home cooked meals are serve as well as different type of food European and western food it bit of different but it’s good.
Mountain Sickness and prevention
Mountain Altitude Sickness can affect anyone above 3000 meters. Altitude Sickness affects people regardless of sex. Age and fitness. If you are showing signs of mountain altitude sickness your safety is our first priority and we will facilitate you getting down as fast as possible. We suggest prior to trekking to ensure you are in good health and have consulted with your GP. It is recommended prior to departing walking training is done so you have the most enjoyable time whilst trekking. Please don’t hesitate ask more.
ACUTE MOUNTAIN SICKNESS!
Many people suffer from mild symptoms of AMS (ACCUTE MOUNTAIN SICKNESS) A light headache, loss of appetite and disturbed sleep may occur when suffering from AMS. If you experience any of these symptoms do not continue ascend. Instead, stay where you are or go down to acclimatize. Hace – High Altitude Cerebral Edema (swelling of the brain) Hape – High Altitude Pulmonary Edema (fluids in the lungs)
SYMPTOMS INCLUDE: Persistent severe headache, difficulty breathing, confused thinking, loss of appetite, rapid breathing or breathlessness at rest, vomiting, coughing up pink, brown or white sputum, sound of liquid in the lungs, blueness of face and lips, severe lethargy (not wanting to do anything), persistent bubbling cough, or persistent increased heart rate (110 per minute) Prevention:- Drink plenty of water (not alcoholic beverage) and eat fruit - especially when crossing high pass.
Accommodation in Kathmandu
(Accommodation in Kathmandu not include in this prices because accommodation in Kathmandu always different prices according to the tourist season and it’s depends where would you like to stay. But we are always happy to help you if you need any help for book the accommodation or any information according to your choice.)
I would like to thank Happyland Treks well organizing my trip. It was fantastic experience my journey to the Himalaya ‘Everest Gokyo Chola Pass Trek’ from Kathmandu we got small flight to Lukla, and my journey start to the Himalayas amazing beautiful views. The path was hard most uphill, but guide were really nice and very helpful and he know the many things I feel very comfortable and really enjoyed the trip, would recommend this company for any treks in Nepal.
The trip was great Bimal the guide was outstanding, he was the best and would recommend him all, really really great time on the trek and i learn also some Nepali.