Poonhill is not simply a destination, it’s an emotion. With the beautiful panoramic view of the western Himalayas at our disposal, one doesn’t simply leave without taking a well-deserved picture. Combine that with the natural hot spring that provides maximum relaxation and here you have a perfect short trek.
This is a relatively easy trek. As we walk around the local villages and thick forests with the beautiful mountains at the distance, we reach Poon hill (3,210m). From there we get to witness the absolute best the mountains flaunt at us. Mt. Dhaulagiri (8,167m), Mt. Hiuchuli (6,441m), and many of the Annapurna range as well as Mt. Macchapuchre (6,993m) can be seen reflecting sunlight with their pristine surface. The natural hot spring in Jhinu Danda is one of the major attraction in this trek. As we move down towards the hot spring through the forests, the joy is immense and even more so when you actually get to jump in one. The bath at the hot spring is the biggest pain reliever one can experience. All the stress from the trek is completely alleviated here and trekkers get out as fresh as ever.
The drive back to Pokhara leaves with many memories from the Poon hill Hotspring trek full of exquisite nature and diverse cultures that they have witnessed.

Short itinerary:
Day  01: Arrival in Kathmandu and transfer to hotel and over night in Kathmandu preparation for trekking
Day  02: Kathmandu to Pokhara by tourist bus and over night in Pokhara (820m)
Day  03: Pokhara to Nayapul by private transport 1:30.hrs and trek to Ulleri (2010m)
Day  04: Trek Ulleri to Ghorepani (2874m)
Day  05: Trek Ghorepani to Poon-hill (3210m) to Tadapani (2630m) Early in the morning hike uphill to the Poon hill to see the sunrise view and Annapurna Himalayan range include the world's 7th height mountain Dhaulagiri (8167.m) after enjoying the view downhill to the Ghorepani and breakfast after breakfast trek to Tadapani.
Day  06: Trek Tadapani to Jhinu Danda (1780m) Hot-Spring.
Day  07: Trek Jhinu Danda to Ghandruk (1940m)
Day  08: Trek Ghandruk to Nayapul (1070m) from Nayapul by private transport to Pokhara (820m)
Day  09: Pokhara to Kathmandu (1336m) by tourist bus.
Day 10: Departure to international airport or if you have few days extra in Kathmandu you can chill, do shopping, sightseeing, etc.

What is Included?

    • Airport pick up and drop by car/van/ bus/
    • Tims Card (Trekkers Information Management System)
    • Annapurna conservation area entry permits, include park and hot spring.
    • All your standard meals while in the trekking (Breakfast/Lunches/Dinners) with three cup of tea or coffee a day.
    • Tea house accommodation during the treks.
    • Friendly English speaking guide.
    • Accommodation, Food, Salary, Insurance, and medicine for all staff.
    • Porter service (1 porter between 2 person basic)
    • Medical kit.
    • Happyland treks certificated.
    • Company Duffel bag and a t-shirt.
    • Two night accommodation in Pokhara.
    • All ground transportation like:  Kathmandu – Pokhara – Kathmandu by tourist bus/ 
    • Pokhara - Nayapul by private transportation/ Nayapul – Pokhara by private transportation.
    • All government and local taxes.

What is not Included?

    • Any food during the Kathmandu and Pokhara stay. 
    • Accommodation in Kathmandu.
    • Travel medical insurance and emergency evacuation cost.
    • Nepal entry visa fee. International air fare.
    • Personal equipment.
    • Tips for guide and Porter (Tipping is expected) 
    • personal expenses such as:  Alcoholic beverages, hot shower, water bottle, cold drinks, hot water, battery charge, donation.
    • Any other expenses which are not mentioned on price include' section.


Sun hat / warm fleece hat / Sunglasses / Head torch / headband

Few pair of T-shirt / Cotton t-shirt / Light thermal / leggings
Fleece jacket / down jacket
Light weight walking pant /  Hiking Shorts / Under garments

Inner Socks / Thick warm wool hiking socks / Comfortable Hiking boots / Sandals

Fleece Gloves / waterproof wind fleece gloves

Sleeping bag liner / Pancho rain cover / Trekking poles / Headlamps and spare batteries / camera batteries with chargers / watch with light alarm / Water bottle or Camel bag / money belt / Dry Packs

Toiletries and Personal Hygiene:
Shampoo / conditioner
Tooth brush and paste / Face and body moisturizer
Nail clippers file / Clothes washing shop
Toilet paper you can by more on a trek / hand sanitizer / Sunscreen / body high UV Protection.

Medical Kids:
See yours doctor for complete travel medical include High altitude medicine Diamox.


We trek per day between 4 to 8 hours it’s depending on the walk, we can always tailor the date to you and your needs. While trekking with Happyland Treks we recommends you to drink 3 to 5 liters water per day. Water is known to help when combating mountain altitude sickness.
During the trek almost every village you will have access to boiled purified drinking water, bottle of water and hot water for the drink which is cost started from 100 – 500 rupee per liters depends where you are. Cold shower is free but we are not recommends cold shower during the trek because it too cold up there, so it’s better to have hot shower which is possible by Gas Geysers or Hot Bucked and prices started from 100 – 200 rupee per head.
For the camera/mobile battery we always recommends you bring some extra batteries if possible, you can have Mobile/Camera Battery charge almost every tea house the places where you staying in the night.

When trekking you will go through terrain that can be flat, downhill uphill and at points with lots of stairs.
We are always there to help and support you and your journey.  Learning about local culture and their people. Enjoying the little hotspring-natural hot water, visiting Gurung museum, Cultural Gurung dress up. Reaching to poonHill max altitude 3210m. During the trip we will sleep at a maximum altitude of 2874m. Ghorepani. 

We are in the tea house trekking
Tea house trek basically means small hotel with cozy room established along the trekking route that provide room and food. Most of this established family owned and home cooked meals are serve as well as different type of food European and western food its bit of different but it’s good. 

Mountain Sickness and prevention 
Mountain Altitude Sickness can affect anyone above 3000 meters. Altitude Sickness affects people regardless of sex. Age and fitness. If you are showing signs of mountain altitude sickness your safety is our first priority and we will facilitate you getting down as fast as possible. We suggest prior to trekking to ensure you are in good health and have consulted with your GP. It is recommended prior to departing walking training is done so you have the most enjoyable time whilst trekking. Please don’t hesitate ask more.

Many people suffer from mild symptoms of AMS (ACCUTE MOUNTAIN SICKNESS)
A light headache, loss of appetite and disturbed sleep may occur when suffering from AMS. If you experience any of these symptoms do not continue ascend. Instead, stay where you are or go down to acclimatize.

Hace – High Altitude Cerebral Edema (swelling of the brain)
Hape – High Altitude Pulmonary Edema (fluids in the lungs)

Persistent severe headache, difficulty breathing, confused thinking, loss of appetite, rapid breathing or breathlessness at rest, vomiting,coughing up pink, brown or white sputum, sound of liquid in the lungs, blueness of face and lips, severe lethargy (not wanting to do anything), persistent bubbling cough, or persistent increased heart rate (110 per minute)
Prevention:- Drink plenty of water (not alcoholic beverage) and eat fruit - especially when crossing high pass.

Accommodation in Kathmandu
(Accommodation in Kathmandu not include in this prices because accommodation in Kathmandu always different prices according to the tourist season and it’s depends where would you like to stay. But we are always happy to help you if you need any help for book the accommodation or any information according to your choice.)

Following are the fix departure dates & prices

Start DateEnd DateStatusBook
18th February, 201825th February, 2018Book Now
19th February, 201826th February, 2018Book Now
20th February, 201827th January, 2018Book Now
06th March, 201813th March, 2018Book Now
15th March, 201822nd March, 2018Book Now
24th March, 201831st March, 2018Book Now
03rd April, 201811th April, 2018Book Now
08th April, 201815th April, 2018Book Now
22nd April, 201829th April, 2018Book Now
02nd May, 201809th May, 2018Book Now
06th May, 201813th May, 2018Book Now
11th May, 201818th May, 2018Book Now
16th May, 201823rd May, 2018Book Now
23rd May, 201830th May, 2018Book Now


Alyssa Otte

"Amazing Poon Hill Trek "

Thanks for the excellent services an awesome trip with your friendly team and good services, we really enjoyed our short time in Nepal. We will never forget it!! Hopefully someday soon we’ll come back to Nepal and long trek with you and explore more!

Pre-Trip Information Accomodation
Meals Transportation
Staffs Value For Money

Dan Hinds

"Great Trip "

Thank you very much team of Happyland Treks ! experience was great ! I really enjoyed the trip. Friendly staff food was good guides were professional.

Pre-Trip Information Accomodation
Meals Transportation
Staffs Value For Money

Poonhill Trek via Hotspring

Price From

(per person)

Trip Duration

10 Days

Tour Grade


Group Size : Min 1 pax
Max. Altitude : 3210 Meter
Arrival On : Kathmandu, Nepal
Departure From : Kathmandu, Nepal
Meals : Breakfast / Lunch / Dinner with three/four cup of tea or coffee during the trek
Accomodation : tea house during the trek
Transportation : all ground transportation
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