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Everest Trekking in Nepal

(42 Reviews)
Package Trip EBC (14 Days)
FromUSD 1,523
Package Trip EBC (14 Days)
FromUSD 1,523
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24082
14 Days
Availability : All Year
Kathmandu
Kathmandu
Max People : Group or Private Trek Options (Min 1, Max 10)

Details of Everest Base Camp

The Classic Everest trekking in Nepal through Sherpa village takes you to the base of the world’s tallest peak, Mt Everest Trek. Therefore, You will wonder at the spectacular mountain views and earn the experience of a lifetime being high up in the Himalayas. In addition, Far away from the crowd and noise, the journey will offer you an unforgettable experience of majestic views of mountains, and monasteries. Authentic Sherpa Culture, and various flora and fauna. Moreover, Following the footsteps of various mountaineers, you will immerse your spirit in natural beauty and expand your endurance beyond your imagination.      

Everest Trekking Overview 

Moreover, Everest trekking in Nepal is a 14-day trip that starts and ends in Kathmandu Valley. Firstly, It begins with the scenic flight to Lukla from Kathmandu. Therefore, You will trek to Phakding from Lukla and continue ahead to reach Namche Bazaar. Therefore, known as a “gateway to Mt Everest Trek”, Namche Bazaar is home to small markets, an information hub, several museums, stupas, and Sherpa culture. Moreover, while adventuring in the Himalayas Everest trekking and hiking in Nepal.    

Moreover, after a day’s rest in Namche Bazaar, the trail continues through beautiful forests of pines and rhododendrons. Similarly, Passing through Dingboche and Lobuche you will arrive at Tengboche. Therefore,  At Tengboche, you will visit the Tengboche monastery, the largest gompa in the Everest trekking in Nepal. To sum up,  It is the Buddhist pilgrimage site that lies at the base of Mount Ama Dablam.

Secondly, Passing through Dingboche and Lobuche, you will then trek towards Everest Base Camp and hike up to the Kala Patthar. Therefore, It is a viewpoint from which you have 360-degree views of Mt Everest. Similarly, The breathtaking views of the beautiful mountains will captivate your soul beyond your imagination.

Therefore, this epic trek through the Sherpa village with the backdrop of gigantic mountains will never cease to amaze you throughout the journey with its natural wonders.  

 Everest Trek Highlights 
  • The exciting scenic flight to Lukla (2840m)
  • Tengboche Monastery-Buddhism.
  • Namche Bazaar is the Sherpa’s capital and headquarters of Everest.
  • Everest Base Camp 5364m.
  • Sagarmatha (Everest) National Park & Khumbu Glacier. 
  • Kala Patthar (5550m)-Majestic View Point. 
  • Therefore, the vibrant culture, traditions, and hospitality of the Sherpa people have made this region their home.

Departure & Return Location

Kathmandu, Nepal

Trek Grade

Strenuous

Max. Altitude

5550 meters

Price Includes

  • Airport pick up and drop by car/van/ bus/
  • 2-night accommodation in Kathmandu with breakfast. 
  • All your trekking permits and entry fees are covered. All government and local taxes. 
  • Choice of meals (Breakfast/Lunches/Dinners) with 3 cups of tea or coffee a day. 
  • Welcome drinks and farewell dinner. 

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  • Tea house accommodation during the trek.
  • English-speaking guide. 
  • Porter service (1 porter between 2 person basis)
  • Snickers chocolate one each person during the trek. 
  • Accommodation, Food, Salary, Insurance, and medicine for all staff.
  • Medical kit.
  • Trip certificate. 
  • Company Duffel bag and a t-shirt.
  • Domestic flight ticket round trip and airport tax Kathmandu – Ramechhap – Kathmandu, member, and guide.
  • All government and local taxes.

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Price Excludes

  • Lunch and dinner during your Kathmandu stay. 
  • Travel medical insurance and emergency evacuation costs.
  • Nepal entry visa fee and International airfare.

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  • Personal equipment.
  • Tips for guide and Porter (Tipping is expected)
  • Personal expenses such as  Alcoholic beverages, hot shower, water bottle, any cold or hot drinks, battery charge, and donation. etc.
  • Any other expenses which are not mentioned in the ‘price included’ section.

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What to Expect Everest Trekking in Nepal

About 2 weeks trek to Everest base camp is physically demanding but technically not very difficult. In addition, no need for mountaineering skills to complete the trek, but improving your cardio, rowing, cycling, and jogging exercise can help your body and energy level, making walking easy.

In general, we start our trek around 7:30 to 7:45 a.m. and reach the destination around 3 to 4 p.m. Moreover, we’re staying in a trekking tea house with basic accommodation provided with food.

Water is good medicine for the altitude so drink plenty of water as often.  And good to avoid alcohol and smoking.     

Walking anywhere from 4 hrs. to 9 hrs. a day, slow and steady, given a variety of terrain, including stairs uphill and downhill, rocky trails, dunes, moraine, High suspension bridges, glaciers, etc.  

Highest Altitude of the Trek

In conclusion, we always help and support you and your journey. Learning about local culture and their  Sherpa people. Visiting Gomba, monastery, prayer flag, and prayer wells. Reaching Everest Base Camp 5364m. And Kalapatthar 5550m. Kalapatthar is the highest altitude of this trek. Above all, during the trip. we will sleep at a maximum altitude of 5180m. (Gorakshep)
Small domestic flight from Lukla-Tenzing Hillary Airport. Khumbu District to Kathmandu and by land Kathmandu to Jiri, Salleri.

Mount Everest 8848.86 m. is the highest point on the earth. and Mt. Everest has three different names as
Nepali: Sagarmatha.
English: Everest.
Chinese: Chomolungma. 

Purified water, Shower, and Mobile Battery

In addition, During the trek almost every village. Therefore, You will have access to boiled purified drinking water. When trekking you will go through terrain, that can be flat, downhill uphill, and at points with lots of stairs. 

However, For the shower, cold showers are free but we do not recommend, Not recommending cold showers. Moreover, because it is cold up there during the trek, it’s better to have a hot shower. Therefore, Which is possible by Gas Geysers, or Hot Bucked and prices start from 200 – 500 rupees per head.

However, For the camera/mobile battery. Therefore, We always recommend you bring some extra batteries if possible. Moreover, You can have a Mobile/Camera Battery charge, for almost every tea house in the place. Therefore, Where you stay at night it costs around 200 – 500 per battery charge. 

Trek Itinerary

Day 1Kathmandu Arrival Day

Altitude: 1,350m/4,428ft.
Food: Breakfast.

Kathmandu land, one of our staff will pick you up and drop you at the hotel. Therefore, later you will meet our company CEO and guide, prepare and learn more about the trip.

Day 2KATHMANDU TO LUKLA FLIGHT, HIKE TO PHAKDING

Altitude: 2,800m/9184ft (Lukla) & 2,652m/8,698ft (Phakding)
Walking Distance: Approx. 8km (3-4 hours)
Food: Breakfast, Lunch, Dinner.

Flight to Lukla and a short tea or coffee break, meeting trekking porters, and slowly we trek to Phakding. Therefore, the first day was short and easy. (Flight can be either from KTM to Lukla, or Ramechhap to Lukla. Depending on the weather condition)

Day 3PHAKDING TO NAMCHE BAZAAR

Altitude: 3,440m/11,283ft,
Walking Distance: Approx. 10-12km (6-7 hours)
Food: Breakfast, Lunch, Dinner.

Walking along the Duth Koshi River, forest, and crossing Hillary Bridge, we need to climb at 2:30 hrs. to reach Namche Bazaar at the end of the day.

Day 4ACCLIMATIZATION DAY AND EVEREST VIEW HIKE

Altitude: 3,440m/11,283ft.
Food: Breakfast, Lunch, Dinner.

Acclimatization Day hiking uphill 2-3hrs to Everest View Hotel (3880m/12.729ft) and national park. Therefore, Enjoying the Himalayan view and valley, after that we will be back to Namche, have lunch, rest and wander around.

Day 5NAMCHE BAZZAR TO TENGBOCHE

Altitude: 3,800/12,467ft,
Walking Distance: Approx. 9.2 km (5-6 hours)
Food: Breakfast, Lunch, Dinner.

Easy the starting day with a beautiful view. Therefore, little downhill and lunch, after lunch, at 2:30 hrs climb uphill to Tengboche. and around 5:00 pm visiting Tengboche monastery.

Day 6TENGBOCHE TO DINGBOCHE

Altitude: 4,200/13,779ft,
Walking Distance: Approx. 9 km (6-7 hours)
Food: Breakfast, Lunch, Dinner.

Crossing bridges, rivers, and little stupas with beautiful Himalayan views. Therefore, Spend 2 nights in Dingboche for 2nd acclimatization.

Day 7ACCLIMATIZATION DAY IN DINGBOCHE

Food: Breakfast, Lunch, Dinner.

2nd acclimatization day, Hike 300-400 hundred meters uphill and back to Dingboche for lunch and rest.

Day 8DINGBOCHE TO LOBUCHE

Altitude: 4,900m/16,076ft,
Walking Distance: Approx. 11-12 km (5-6 hours)
Food: Breakfast, Lunch, Dinner.

The beginning of the day is easy till the Thukla, lunch at Thukla after lunch at 1:30 hrs. Therefore, Climb to the memorial of lost climbers. After the tribute, an easy path to Lobuche.

Day 9LOBUCHE TO GORAKSHEP AND EVEREST BASE CAMP

Altitude: 5180m/16,994ft (Gorakshep) &5364m/17598 (EBC)
Walking Distance: Approx. 15km (7-8 hours)
Food: Breakfast, Lunch, Dinner.

A beautiful view and about 2-3 hrs. walking to reach Gorakshep. And our lunch break. Therefore, After lunch, we trek to the Everest base camp followed by the ascent, descent, and rocky moraine path adventure with a great experience and breathtaking beauty. Moreover, after enjoying and taking the picture we returned to Gorakshep for an overnight stay.

Day 10GORAKSHEP TO KALAPATHAR AND SOMARE OR PANGBOCHE

Altitude: 5,545m/18,192ft (Kalapathar) & 3,985m/13,074ft (Pangboche)
Walking Distance: Approx. 17-18km (7-8 hours)
Food: Breakfast, Lunch, Dinner.

Morning hikes up to Kala Patthar at about 2:30 hrs. Therefore, Challenging altitude can make it more uphill. but worth it on a clear day. Moreover, after Kala Patthar back downhill to Gorakshep, breakfast, and trek to Pangboche.

Day 11PANGBOCHE TO NAMCHE

Altitude: 3,440m/11,284ft
Walking Distance: Approx. 10-12km (6-7 hours)
Food: Breakfast, Lunch, Dinner.

The trail has little ups and downs with an easy starting, about 20 minutes uphill to Tengboche. Therefore, after Tengboche downhill, and uphill till to Kayangjuma, and the easy path to Namche.

Day 12NAMCHE TO PHAKDING AND LUKLA

Altitude: 2,800m/9,184ft,
Walking Distance: Approx. 16km (7-8 hours)
Food: Breakfast, Lunch, Dinner.

Descent to Lukla crossing several suspensive bridges and following the Dudh Koshi river and valley. Therefore, our trek took us back to Lukla, which will be the Last night of the trek.

Day 13LUKLA TO KATHMANDU

Altitude: 1350m/4428ft,
Flight time: 50 minutes.
Food: Breakfast.

On this last morning in the mountains, you will wake early to take a flight to Kathmandu and then transfer to the hotel. Moreover, you relax for the rest of the day, and you are also open to go out party.

Day 14KATHMANDU: DEPARTURE DAY

Altitude: 1,350m/4,428ft.
Food: Breakfast.

Finally, the day has come, departure any time, or if you have extra days or any other activities plan you can reach us.

Important Information

Accommodation During Everest Trekking 

Moreover, We stayed at the Tea house. Tea house trek means a small hotel with a cozy room established along the trekking route that provides room and food. Therefore, Most of these established family-owned and home-cooked meals are served as well as different types of European and Western food. To sum up, It’s a bit different but it’s good. 

Equipment and Trekking Kit necessary for Everest Trip

However, For all Trekking and Hiking trips, we recommend you be prepared and have the items from this list

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Head:
Sun hat / warm fleece hat / Sunglasses / Head torch/headband

Body:
Few pair of T-shirts / Cotton t-shirt / Light thermal / leggings
Fleece jacket/down jacket
Lightweight walking pants /  Hiking Shorts / Undergarments

Feet:
Inner Socks / Thick warm wool hiking socks / Comfortable Hiking boots / Sandals

Hands:
Fleece Gloves / waterproof wind fleece gloves

Accessories:
Sleeping bag liner / Poncho rain cover / Trekking poles / Headlamps and spare batteries/camera batteries with chargers/watch with light alarm / Water bottle or Camel bag/money belt / Dry Packs

Toiletries and Personal Hygiene:
Shampoo/conditioner
Toothbrush and paste / Face and body moisturizer
Nail clippers file / Clothes washing shop
Toilet paper you can buy more on a trek/hand sanitizer / Sunscreen/body high UV Protection.

Medical Kits:
See your doctor for complete travel medicine including High altitude medicine Diamox. and In addition, carry your daily medicine.

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Do I need training for Everest Trekking in Nepal?

Trekking in the Himalayas is challenging. Therefore, As you will be hiking steadily for 4 to 8 hours a day, this trek is great for people with some physical fitness. In addition, Improving your cardio endurance with activities such as jogging or rowing beforehand can help your body and energy level during the trip, and ensure a safe and enjoyable experience. However, it is not necessary to be a high-level athlete, simply in good shape.

What is the best season for Everest Trekking? 

However, People travel and trek every month of the year, but the best seasons are Spring, from March to May, and Autumn, from October to the beginning of December. Therefore, January is one of the coldest months of the year and May is one of the hottest. In addition, the rainy season happens between June and August, so you should keep that in mind when planning your trip. 

Mountain Sickness and Prevention 

To clarify, Mountain Altitude Sickness can affect anyone above 3000 meters. Altitude Sickness affects people regardless of sex, age, and fitness. Secondly, Therefore, If you are showing signs of mountain altitude sickness your safety is our priority and we will facilitate you getting down as fast as possible.

Therefore, We suggest before trekking to ensure you are in good health and have consulted with your GP. However, It is recommended before departing that walking training is done so you have the most enjoyable time while trekking, please feel free to contact us.

ACUTE MOUNTAIN SICKNESS!
However, Many people suffer from mild symptoms of AMS (ACUTE MOUNTAIN SICKNESS)
In addition, A light headache, loss of appetite, and disturbed sleep may occur when suffering from AMS, if you experience any of these symptoms do not continue to ascend. Therefore, stay where you are or go down to acclimatize.

Hace – High Altitude Cerebral Edema (swelling of the brain)
Hape – High Altitude Pulmonary Edema (fluids in the lungs)

SYMPTOMS INCLUDE:
Firstly, Persistent severe headache, difficulty breathing, confused thinking, loss of appetite, rapid breathing or breathlessness at rest, vomiting, coughing up pink, brown, or white sputum, the sound of liquid in the lungs, blueness of face and lips, severe lethargy (not wanting to do anything), persistent bubbling cough, or persistently increased heart rate (110 per minute)
Prevention:- Therefore, Drink plenty of water (not alcoholic beverages) and eat fruit – especially when crossing high pass.

Accommodation in Kathmandu 

However, Accommodation in Kathmandu is not included in this package and you will have to arrange accommodation for staying in Kathmandu yourself.  Therefore, Its costs vary depending on the tourist season as well as the areas where you choose to stay. In conclusion, Our team members will be more than happy to help you and provide assistance and guidance for booking accommodation or any other travel information related to your Nepal trip.  

Photos

Map

42 Reviews
Sort By:RatingDate

Nick, England

Group Traveller

My trip to EBC was exactly what I expected it to be, and even more with the assistance of Happylands Trek. I cannot thank them more for being such lovely guides and companions along our journey. They made the experience better as they provided us with information about a lot of things that non-natives wouldn’t know. Was an absolute blast overall and I can’t wait to book another trip with the team!

December 13, 2023

anna, usa

Couple Traveller

Me and my husband were on a vacation to Nepal and Everest base camp. was the best destination we could think of. It had been a while since we went on a trekking trip but Happyland Treks guided us pretty well throughout our stay in Nepal. They also follow proper safety guidelines which is pretty important and on top of that, they are fluent in communication. They also gave us info on various other amazing places we could trek and I’m traveling again with them for our next holiday in Nepal!

November 29, 2023

aina

Couple Traveller

My husband and I are just completing the Everest base camp trek with a local tour operator Happyland Treks. We are very happy with our trip. This is an amazing adventure trek EBC one of the best-organized treks that I have ever been to.

November 28, 2023

aliz

Solo Traveller

Lifetime experience everyone should do the Everest region trek. One of the best places to visit. The experience was made even more memorable. and the journey itself was the reward.

November 26, 2023

alina

Family Traveller

We have online booked and traveled to Nepal with happyland. We all had an amazing trek guide, Mr. Galzin Sherpa. and he shared his knowledge with us about the mountains. Service from happyland treks and their team is very very good. They’re well treated to the customer and well-trained guide as well. The company CEO Bimal is the ideal man. to take care of the customers.

November 21, 2023
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