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Everest Trekking in Nepal

(15 Reviews)
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14 Days
Availability : Jan - Dec
Min Age : 13+
Max People : Group or Private Trek Options

Trek Details of Everest Trekking in Nepal

The Classic Everest trekking in Nepal through Sherpa village takes you to the base of the world’s tallest peak, Mt Everest Trek. Therefore, You will wonder at the spectacular mountain views and earn the experience of a lifetime being high up in the Himalayas. In addition, Far away from the crowd and noise, the journey will offer you an unforgettable experience of majestic views of mountains, monasteries, authentic Sherpa culture, and various flora and fauna. Moreover, Following the footsteps of various mountaineers, you will immerse your spirit in natural beauty and expand your endurance beyond your imagination.

Trek Overview of Everest Trekking in Nepal

Moreover, Everest trekking in Nepal is a 14-day trip that starts and ends in Kathmandu valley. Firstly, It begins with the scenic flight to Lukla from Kathmandu. Therefore, You will trek to Phakding from Lukla and continue ahead to reach Namche Bazaar. Known as a “gateway to Mt. Everest Trek”, Namche Bazaar is home to small markets, an information hub, several museums, stupas, and Sherpa culture. While adventuring in the Himalayas Everest trekking and hiking in Nepal. 

After a day’s rest in Namche Bazaar, the trail continues through beautiful forests of pines and rhododendrons. Similarly, Passing through Dingboche and Lobuche you will arrive at Tengboche. Therefore,  At Tengboche, you will visit the Tengboche monastery, the largest gompa in the Everest trekking in Nepal. To sum up,  It is the Buddhist pilgrimage site that lies at the base of Mount Ama Dablam.

Secondly, Passing through Dingboche and Lobuche, you will then trek towards Everest Base Camp and hike up to the Kala Patthar. Therefore, It is a viewpoint from which you have 360-degree views of Mt. Everest. Similarly, The breathtaking views of the beautiful mountains will captivate your soul beyond your imagination.

Therefore, This epic trek through the Sherpa village with the backdrop of gigantic mountains will never cease to amaze you throughout the journey.


The Everest trek in Nepal has accommodation ranging from basic tea. However, Tea houses are simple wooden and stone buildings with a kitchen, communal dining hall, bedrooms, and a shared bathroom. In addition, They are similar to lodges that provide a place to sleep and home-cooked meals. Most of the rooms have two small beds with a mattress, pillows, sheets, and blankets. Above all,  Most of the tea houses in this region have cold showers available and a few with hot water showers at an extra cost of around $4-5. However, Besides the tea houses, high-quality hotels are also available during the first 2 to 3 days on the Everest trekking trail.    

Highlights of Everest Trekking in Nepal:
  • The vibrant culture, traditions, and hospitality of the Sherpa people have made this region their home.
  • The ancient Tengboche Monastery.
  • Nepal’s biggest glacier (Khumbu) and longest glacier (Ngozampa)
  • The majestic view from Kalapatthar (5,545m).
  • Three high passes (Kongma – La, Cho-la, and Renjo – la pass).
  • Magnificent views of the world’s tallest peaks including Mt. Everest (8,848m), Lhotse (8,516m), Mt.Cho -Oyu (8,201 m), Mt. Nuptse (7,861 m), Mt. Pumori (7,161 m), Mt. Amadablam (6,812 m), Mt. Thamserku (6,623 m), Island Peak (6,189 m), etc. 
  • Abundant flora and fauna. 

Departure & Return Location

Kathmandu, Nepal

Trek Grade


Max. Altitude

5545 meters

Price Includes

  • Airport pick up and drop by car/van/ bus/
  • Tims Card (Trekkers Information Management System)
  • Everest National park trekking entry permit. 
  • All your standard meals while in the trekking (Breakfast/Lunches/Dinners) with three cup of tea or coffee a day.


  • Tea house accommodation during the trek.
  • English speaking guide. 
  • Porter service (1 porter between 2 person basis)
  • Snickers chocolate one each person during the trek.
  • Snacks as oreo, Cookie, Peanut biscuit etc.
  • Accommodation, Food, Salary, Insurance, and medicine for all staff.
  • Medical kit.
  • Trip certificate. 
  • Company Duffel bag and a t-shirt.
  • Domestic flight ticket and airport tax Kathmandu – Lukla – Kathmandu, member and guide.
  • All government and local taxes.


Price Excludes

  • Any food and accommodation during your stay in Kathmandu.  
  • Travel medical insurance and emergency evacuation cost.
  • Nepal entry visa fee and International air fare.


  • Personal equipment.
  • Tips for guide and Porter (Tipping is expected)
  • Personal expenses such as:  Alcoholic beverages, hot shower, water bottle, cold drinks, hot water, battery charge and donation. etc.
  • Any other expenses which are not mentioned on ‘price included’ section.


What to Expect in Everest Trekking in Nepal

Group travel we trek per day between 4 to 8 hours depending on the walk. Therefore, We can always tailor the date to suit you and your needs. Moreover, trekking with Happyland Treks we must try to drink 4-5 liters of water per day because water is known to help when combating mountain altitude sickness.     

Highest Altitude of the Trek

In conclusion, We are always there to help and support you and your journey. Learning about local culture and their  Sherpa people. In addtion, Visiting Gomba, monastery, prayer flag, and prayer wells. Reaching Everest Base Camp 5364m. and Kalapatthar 5550m. Kalapatthar is the highest altitude of this trek. Above all, during the trip, we will sleep at a maximum altitude of 5180m. (Gorakshep)
Small domestic flight from Lukla-Tenzing Hillary Airport, Khumbu District to Kathmandu and by land Kathmandu to Jiri, Salleri.

Mount Everest 8848.86 m. is the highest point on the earth. and Mt. Everest has three different names as
Nepali: Sagarmatha.
English: Everest.
Chinese: Chomolungma.

Purified water, Shower and Mobile Battery

However, During the trek almost every village you will have access to boiled purified drinking water. Therefore, When trekking you will go through terrain that can be flat, downhill uphill, and at points with lots of stairs. 

For the shower, cold showers are free but we do not recommend, not recommending cold showers during the trek because it is cold up there. Therefore, so it’s better to have a hot shower which is possible by Gas Geysers, or Hot Bucked and prices start from 200 – 500 rupee per head.

However, For the camera/mobile battery we always recommend you bring some extra batteries if possible, you can have a Mobile/Camera Battery charge for almost every tea house in the places, where you stay at night and it costs around 200 – 500 per battery charge. 

Itinerary of Everest Trekking in Nepal

Day 1Kathmandu Arrival Day

Altitude: 1,350m/4,428ft.

Upon arriving in Kathmandu, the capital of Nepal, we will welcome you with warm greetings. Therefore, you will be transferred to the hotel. We will have a briefing session in the evening and preparation for the trek followed by a good rest.


Altitude: 2,800m/9184ft (Lukla) & 2,652m/8,698ft (Phakding)
Walking Distance: 8km (3-4 hours)

The flight from Kathmandu to Lukla takes around 35 minutes over the breathtaking views of the mountains. Therefore, Upon arrival, we will start our trekking adventure along Dudh Koshi river passing stone villages, and snow-topped mountains to Cheplung (2,700m) and Ghat (2,530. Enjoy your first overnight in Phakding.


Altitude: 3,440m/11,283ft,
Walking Distance: 10-12km (6-7 hours)

After breakfast, we walk through pine forests and cross Dudh Koshi River on a long suspension bridge that takes us to Monjo Village. Therefore, afterward we will arrive at the entrance of the Sagarmatha National Park, where your trekking permits will be registered. Lastly, We will begin a steep ascent and reach Namche Bazaar for your overnight stop from where you can catch the first glimpse of Mt. Everest in the distance.


Altitude: 3,440m/11,283ft.

Today is the rest day in Namche Bazaar to relax and acclimatize. Therefore, You can spend the day exploring Namche Bazaar, the historical capital and the trading hub of the Khumbu region that houses government offices, shops, cafes, ATMs, and a vibrant market. In addition, One can visit the Sherpa Culture Museum, which showcases cultural artifacts of the Sherpa people and the history of mountaineering. Therefore, You can also choose to do a 2-3 hours hike to the Everest viewpoint hotel, which will help your body adjust to the higher altitude. To sum up, Enjoy the sunrise and sunset views on the backdrop of majestic mountains such as Ama Dablam, Nuptse, Lhotse, and Everest.


Altitude: 3,800/12,467ft,
Walking Distance: 9.2 km (5-6 hours)

Ascending through the village Phunki Tenga you will reach Tengboche, which houses the largest and most legendary Buddhist monastery in the Khumbu region. Therefore, You will be amazed at the sight of mesmerizing views of the Himalayas in the backdrop. Overnight in Tengboche.


Altitude: 4,200/13,779ft,
Walking Distance: 9 km (6-7 hours)

The trail descends from Tengboche through the rhododendron forest to Debuche. We reach Pangboche village, after crossing the Imja Khola River. Moreover, You will be enthralled by the spectacular views of Mt. Ama Dablam from Pangboche. Therefore, After another few hours of walking, we will arrive at Dingboche and spend overnight there.


After days of strenuous walking, you will have a free day to rest and relax. Alternatively, a hike to Nangkhartshang Peak (5083m) would be an ideal way to acclimatize and might take 2-3 hours. Moreover, This peak offers the majestic views of Ama Dablam (6812m), Makalu (8485m), Lhotse (8516m), Kantega (6782m), and Cho Oyu (6160m).


Altitude: 4,900m/16,076ft,
Walking Distance: 11-12 km (5-6 hours)

After breakfast, we continue the trek beneath the snow-capped peaks of Cholatse and Tabuche. Therefore, we will ascend steeply on the moraine of the Khumbu Glacier, the highest glacier in the world. Here, we can discover the memorials of the Sherpas who died during the expeditions in the Himalayas. Walking along the valley, we will arrive Lobuche for an overnight stay.


Altitude: 5180m/16,994ft (Gorakshep) &5364m/17598 (EBC)
Walking Distance: 15km (7-8 hours)

The much-awaited day has arrived! You will ascend through the Khumbu Valley and traverse the Khumbu glacier to reach GorakShep. The trail from GorakShep is comparatively challenging due to rocky terrain and icefalls.
Continuing to climb the Khumbu glacier, you will be rewarded for your hard work with breathtaking views of the mountains while arriving at the Everest base camp. After taking pictures and enjoying the scenery, we will descend down to Gorakshep for night.


Altitude: 5,545m/18,192ft (Kalapathar) & 3,985m/13,074ft (Pangboche)
Walking Distance: 17-18km (7-8 hours)

Starting early morning you will climb 2-3 hours uphill towards Kalapathar, meaning “black rock” in Nepali. Get ready to behold the unparalleled views of the whole of the khumbu glacier below and the majestic views of Mt. Everest, Nuptse, Changtse and Lhotse above. We retrace our steps down to Gorakshep and continue descending to Somare or Pangboche for overnight stay.


Altitude: 3,440m/11,284ft
Walking Distance: 13-15km (7-8 hours)

Altitude: 3,440m/11,284ft
Walking Distance: 10-12km (6-7 hours)
The trail from Pangboche to Namche is little ups and downs. Before reaching Namche Bazaar, we will walk through hills covered with rhododendron and juniper trees harboring several animals and birds. Overnight stay in Namche Bazaar.


Altitude: 2,800m/9,184ft,
Walking Distance: 16km (7-8 hours)

Today the route descends to Lukla following the Dudh Koshi River and crossing several suspension bridges through the valley. And our trek takes us back to Lukla.


Altitude: 1350m/4428ft,
Flight time: 40 minutes.

On this last morning in the mountains, you will wake early to take a flight to Kathmandu and then transfer to the hotel. Moreover, Explore Kathmandu city or relax for the rest of the day. To sum up, you can go out party.


Altitude: 1,350m/4,428ft.

Lastly, Enjoy your last moment in Kathmandu with a stroll or souvenir shopping. Therefore, Marking the end of your trek, we will drive you to the Tribhuvan International Airport at the scheduled time for your flight home. or if you have extra days for other activities you can reach us.

Important Information on Everest Trekking in Nepal

Accommodation throughout Everest Base Camp Trek

Firstly, We stayed at the Tea house. Therefore, Tea house trek basically means a small hotel with a cozy room established along the trekking route that provides room and food. Moreover, Most of these established family-owned and home-cooked meals are served as well as different types of European and western food. However, It’s a bit different but it’s good. 

Equipment and Trekking Kit necessary in Everest Trekking in Nepal

For all Trekking and Hiking trips, we recommend you be prepared and have the items from this list.


Sun hat / warm fleece hat / Sunglasses / Head torch/headband

Few pair of T-shirt / Cotton t-shirt / Light thermal / leggings
Fleece jacket/down jacket
Lightweight walking pants /  Hiking Shorts / Undergarments

Inner Socks / Thick warm wool hiking socks / Comfortable Hiking boots / Sandals

Fleece Gloves / waterproof wind fleece gloves

Sleeping bag liner / Poncho rain cover / Trekking poles / Headlamps and spare batteries/camera batteries with chargers/watch with light alarm / Water bottle or Camel bag/money belt / Dry Packs

Toiletries and Personal Hygiene:
Shampoo / conditioner
Toothbrush and paste / Face and body moisturizer
Nail clippers file / Clothes washing shop
Toilet paper you can buy more on a trek/hand sanitizer / Sunscreen/body high UV Protection.

Medical Kits:
See your doctor for complete travel medicine including High altitude medicine Diamox. and In addition carry your daily medicine.


Do I need training for Everest Trekking in Nepal

Firstly, Trekking in the Himalayas is challenging. In addition, As you will be hiking steadily for 4 to 8 hours a day, this trek is great for people with some physical fitness. Therefore, Improving your cardio endurance with activities such as jogging or rowing beforehand can help your body and energy level during the trip, and ensure a safe and enjoyable experience. However, it is not necessary to be a high-level athlete, simply in good shape.

What is the best season for the Everest Trek 

Similarly, People travel and trek every month of the year, but the best seasons are Spring, from March to May, and Autumn, from October to the beginning of December. However, January is one of the coldest months of the year and May is one of the hottest. In addition, the rainy season happens between June and August, so you should keep that in mind when planning your trip. 

Mountain Sickness and Prevention in Everest Trek

For instance, Mountain Altitude Sickness can affect anyone above 3000 meters. In other words, Altitude Sickness affects people regardless of sex, age and fitness so if you are showing signs of mountain altitude sickness your safety is our first priority and we will facilitate you getting down as fast as possible.[showmore more=More less=Less] In addition , We suggest prior to trekking to ensure you are in good health and have consulted with your GP. Therefore , it is recommended prior to departing walking training is done so you have the most enjoyable time whilst trekking and Please don’t hesitate ask more.

Acute Mountain Sickness in Everest Trekking in Nepal

Firstly, Many people suffer from mild symptoms of AMS (ACCUTE MOUNTAIN SICKNESS) throughout Everest Base Camp Trek
In other words, a light headache, loss of appetite and disturbed sleep may occur when suffering from AMS. Most Importantly if you experience. Any of these symptoms do not continue ascend. Therefore, stay where you are or go down to acclimatize.

Hace – High Altitude Cerebral Edema (swelling of the brain)
Hape – High Altitude Pulmonary Edema (fluids in the lungs)

Symptoms included 

Meanwhile, Persistent severe headache, difficulty breathing, confused thinking, loss of appetite, rapid breathing or breathlessness at rest, vomiting, coughing up pink, brown or white sputum, sound of liquid in the lungs, blueness of face and lips, severe lethargy (not wanting to do anything), persistent bubbling cough, or persistent increased heart rate (110 per minute) are some symptoms
Prevention:- Drink plenty of water (not alcoholic beverage) and eat fruit – especially in the high mountains and when crossing high pass.

Accommodation in Kathmandu 

However, Accommodation in Kathmandu is not included in this package and you will have to arrange accommodation for staying in Kathmandu yourself.  Therefore, Its costs varies depending on the tourist season as well as the areas where you choose to stay. In conclusion, Our team members will be more than happy to help you and provide assistance and guidance for booking accommodation or any other travel information related to your Nepal trip.



15 Reviews
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Group Traveller

Having a great time with a bunch of strangers is hard, but this team was a fantastic help, and they provided us with a friendly environment. We have been on many treks as a group, but this was our best experience to date. EBC is a great place, and I would love to go on this trip again with my family.

May 10, 2022


Group Traveller

Had an amazing experience trekking to EBC with Happyland’s team. The tour guides are very friendly and have excellent knowledge about the journey through their past experiences. Moreover, they keep track of your health and consider the difficulties you’re facing without any complaints. Once you’re under their guidance, they treat you like family and make the atmosphere very comfortable as if you’re at home. Would definitely recommend them for any tour experience and I look forward to going on different journeys with them again

April 16, 2022


Solo Traveller

I have heard about Happyland Treks for quite a bit now. Thought of giving it one go for the EBC trek. And BOOM! What was that? Couldn’t believe that a trek could go this smoothly. The first thought that came to my mind was why didn’t I consider them a bit early. But as they say, good things take time. I couldn’t be more happier after having my mind blown by their incredible service. The accommodation, their assistance, and their pleasuring way of treating their customers are what made me realize that this was the best I was looking for. Thinking of my next trip considering my family. I will contact you soon!

March 23, 2022


Group Traveller

Me and my friends went to EBC through Happyland’s team, and we all admit that this was one of our best experiences till now. As a group of five, we were taken care of very well, and we appreciated the arrangements. The trekking team felt like a part of the group, so it was fun dancing with such lovely people was fun!

March 5, 2022


Solo Traveller

I’d like to thank the entire team from Happyland for such a great trekking experience. I was scared to travel solo at first, but they made it easier for me, and it was actually a fun experience. Now, I can’t wait to go on another adventure with them! If you’re a solo traveler, too, then join this fantastic team to boost your confidence.

November 18, 2021