Nepal Everest Base Camp Trek and Hike is one of the most popular treks among trekking enthusiasts. Everest is the rooftop of the world. It is the highest mountain in the world. With a height of 8848.86 m, it has become the highest point on the earth. There are lots of things to explore while on the trek. 14 Days Everest Base Camp Trek is more demanded by travelers.
The scenery, nature, and mountains are breathtaking. You will surely be amazed by the landscapes, scenery, and mountain peaks. Everest Base Camp Trek and Tour is on the bucket list of many people around the world. Most of the travelers do this Everest trekking (EBC) through local tour operators from Kathmandu Nepal.
A Summary of the Nepal Everest Base Camp Trek and Hike
The Everest Base camp trek is a 14-day trip from home. But 12 days from Kathmandu to Kathmandu the capital of Nepal. It starts in Kathmandu and ends in Kathmandu as well. The trek starts with a flight to Lukla. In addition, if the weather conditions are poor, you have to travel to Ramechhap by vehicle. Then after Ramechhap, you will take a short flight to Lukla. Then, you start your trek to Phakding. After that, you will continue your trek to Namche Bazaar. You will be in Namche Bazar for two nights.
It’s for the acclimatization so that we can prevent altitude sickness. In Namche bazaar, you will also be visiting Everest View Hotel (3880m). Then, you will start your hike to Tengboche. There, you can visit Tengboche monastery. It is the largest monastery during your Everest trekking.
And then to Dingboche. Here also, you will be there for two nights to prevent altitude sickness. Then, to Lobuche, the next day continuing ahead to Gorakshep and EBC – Everest Base Camp. From Gorakshep, you will hike to Everest base camp and return to Gorak Shep for an overnight stay. Tomorrow morning, you can get to Kalapatthar. It is a viewpoint from where you can see the mind-blowing view of Mt. Everest. 360 view.
From there, we will hike to Pangboche. After that, Pangbuche to Namche bazaar. At last, we will hike to Lukla. This will be the last day in the Everest region. After that, we will travel back to Kathmandu by flight. Then you can enjoy it in Kathmandu. Also, our team will take you to the airport for your departure. No worries about that.
Highlights of the Nepal Everest Base Camp Trek and Hike
- Everest-Highest mountain in the world
- Namche Bazaar, the headquarters of Everest.
- Everest View Hotel-3880m
- Sagarmatha National Park
- Tengboche monastery
- Kalapatthar- vantage viewpoint
Best time for Nepal Everest Base Camp Trek and Hike
The best time for Everest Base Camp Trek is:
- Spring (March to May)
- Autumn (October to November)
- According to the guide book March to May and October, to November the good weather, but the weather can change at any time in the mountains.
During the high season more people are more crowded in the mountains and people do trek all the months in a year and different times are different things to see.
Accommodation and Food During the Trek
You will be staying in tea houses along the way. Tea houses are small hotels with cozy rooms provided by local people. You will be staying there during your trekking to Everest EBC. The trekking is in a remote area.
The food is very basic and cooked by locals. You can eat different varieties of food. The food name will be listed on the menu. So, you can choose the food from the menu.
Some of the Common Foods
Breakfast: Egg any style: Boiled, fried, scrambled, omelet, etc.
Pancakes, chapati, Porridge, Bread, hash brown potatoes, Muesli, Set breakfast, etc.
Lunch and Dinner: Momos, fried noodles, fried rice, Spring rolls, pasta, pizza, fried potato, boiled potato, sandwiches, burgers, French fries, vegetable curry, spaghetti, pakoda, popcorn, soup like garlic, chicken, mushroom, vegetable, etc.
Dal Bhat: steamed rice, lentil soup, green vegetable curry.
Deserts: Rice pudding, chocolate pudding, apple or banana fritters.
Shower and Battery Charge During Everest Trek
You can shower with cold water too but we don’t recommend that as it’s in the cold region. Hot shower is a gas geyser and hot bucket but it can cost you around 3-5 USD per head.
You can also charge our mobile or camera batteries. They can charge around 3-5 USD per time, we recommend you bring some extra batteries or a power bank, etc.
You need to drink a lot of water during your trek, like 4-5 liters a day even more. You can also bring a water purification tablet. Or you can buy a water bottle in the tea house or boiled filter water as well. Just the more expensive water bottle is about 2 USD to 4 USD per litter. Water is good medicine for the high altitude as well.
Do you need Training for the Nepal Everest Base Camp Trek and Hike?
You need to trek for 4-8 hours a day. So, it may be difficult. In addition, the trails are also challenging. So, improving your cardio can be helpful for you. You can do that by cycling, jogging, etc. You just need to be fit. But not hardcore training.
Acute Mountain Sickness
Anyone can suffer from acute mountain sickness above 3000m. You need to be very careful. That’s why we also have acclimatization day. But, you get any difficulty or any symptoms. You have to be concerned with your guide. Then our members will get you down.
Where is Everest Base Camp Located?
Everest base camp is located between China and Nepal. There are two base camps on Everest. One is the south base camp located in Nepal. The other one is the north base camp located in China. South base camp is famous among travelers. It is about 200-300 kilometers away from the capital of Nepal, Kathmandu. But you will trek both ways 130 km from Lukla to Lukla.
What gear and equipment packing for Nepal Everest Base Camp Trek and Hike?
You will be trekking in the challenging terrains and cold regions. You need to pack various gear and equipment for your trekking. Here are some of the list of trekking gear and equipment. for Nepal Everest Base Camp Trek and Hike.
Do I need a Porter to Carry my Backpacks?
The trails are challenging. You might want to bring many things while on the trek. And with all your belongings, it will be hard for you to trek. So, the porters will carry your trekking duffel bag and you will carry just your small day pack which makes it easier and lighter for you.
trekking trail in Nepal there are lots of uphill and downhill. So, don’t expect easy walking.
How do I do my Nepal Everest Base Camp Trek and Hike?
The trek to Everest base camp is pretty challenging. You might be caught in some difficulties. So, you can travel with one of the trekking tour operators who have years of experience in the Himalayas. Traveling with a local operator no need to worry and hassle-free. In addition, you will make your trek memorable.
Why do I need Nepal Everest Base Camp Trek and Hike?
The trek offers you a peaceful and friendly environment. You will be mesmerized by nature. The sound of the waterfall, and the birds chirping will surely amaze you. The trek will surely heal all your stresses. It also provides a sense of achievement once you reach the lap of the mighty Everest.
You can make lots of memories in the Himalayas. In addition, you will love the friendliness and kindness of the Nepalese people. You can also explore the history of different places. Also, you can meet Sherpa people and learn about their culture. You can explore the culture and traditions of the Nepalese people.
Nepal Everest Base Camp Trek and Hike Reviews
Nepal Everest base camp trek is the iconic, and popular trekking and attracting adventure in the world. explore and enjoy the high Himalayas, Here are the links for some general Reviews or Feedback from the Customer.
Nepal Everest Base Camp Trek and Hike Cost
Everest base camp trek or hike in Nepal is significantly based on several factors such as duration and what types of services you want. like guide service, package service, a full package like transport, flight, guide, porter, food, tea, coffee, accommodation, etc. Well, the cost depends on the service but normally 1350 USD to 4000 USD per person.
Nepal Everest Base Camp Trek and Hike Itinerary
Nepal Everest Base Camp Trek and Hike itinerary is about 14 days including Nepal arrival and departure days, but from Kathmandu Everest base camp to Kathmandu is 11 nights and 12 days in the mountains.
01: Arrival at Tribhuvan International Airport (TIA) overnight in Kathmandu.
02: Kathmandu to Lukla flight and trek to Phakding.
03: Phakding to Namche Bazaar.
04: Namche Bazaar Acclimatization and hiking to Everest View Hotel.
05: Namche to Tengboche.
06: Tengboche to Dingboche.
07: 2nd Acclimatization day in Dingboche.
08: Dingboche to Lobuche.
09: Lobuche to Gorakshep and (EBC) Everest Base Camp Trek and back to Gorakshep overnight.
10: Gorakshep to Kalapatthar and trek downhill to Pangboche.
11: Pangboche to Namche Bazaar.
12: Namche Bazaar to Lukla.
13: Lukla to Kathmandu by flight and overnight in Kathmandu.
14: Departure day or stay longer.
Everest Base Camp Height
The height of the EBC Everest base camp slightly depends on the specific location. in Nepal, the elevation height of Everest base camp is approx 5,364m/17,598ft. above sea level.
Nepal Everest Base Camp Trek and Hike for Beginners
Nepal Everest base camp trek and hike is an incredible Himalayan trekking adventure. essential to prepare well for the trip.
Prepare and do like cardio, jogging, walking, paddling, running, cycling, etc. The trek is demanding so being in good shape is very helpful along the trek. As long as you need proper trekking gear warmer clothes with light boots and more inner liners. More info on the link for the Everest trekking gear. Traveling with a local agency or hiring guides and porters from there is a helpful and safe trip.
Conclusion: about Everest Base Camp Trek and Hike
In conclusion, the trek will be amazing. You can get to make memories in the Himalayas. Moreover, you will be standing in the lap of the mighty Everest. You will have lots of fun. There are lots of forests, mountains, waterfalls, rivers, etc. along the way. You will also see lots of Nepal’s wonders. The trek is going to be hassle-free as all the things are managed by local operators. You can join us at Happyland Treks for your trek or trip. Taste our service once join the adventure Nepal Everest Base Camp Trek and Hike with us. Pack your bag now. Himalaya is waiting for you.