Beautiful mountain Amadablam Base Camp trek in Everest region. Consider the khumbu valley and khumbu glacier with stunning views of Highest Mountains in the world MT Everest. And amazing views with High Mountain peak with amazing Sherpa village Tibetan lifestyle.
We trek per day between 4 to 8 hours it’s depending on the walk, we can always tailor the date to you and your needs. While trekking with Happyland Treks we recommends you to drink 3 to 5 liters water per day. Water is known to help when combating mountain altitude sickness.
During the trek almost every village you will have access to boiled purified drinking water, bottle of water and hot water for the drink which is cost started from 100 – 500 rupee per liters depends where you are. For the shower cold shower is free but we are not recommends cold shower during the trek because it cold up there, so it’s better to have hot shower which is possible by Gas Geysers or Hot Bucked and prices started from 200 – 500 rupee per head. For the camera/mobile battery we always recommends you bring some extra batteries if possible, you can have Mobile/Camera Battery charge almost every tea house the places where you staying in the night and it cost 200 – 500 per battery charge.
When trekking you will go through terrain that can be flat, downhill uphill and at points with lots of stairs.
We are always there to help and support you and your journey. Learning about local culture and their Sherpa people. Visiting Gomba, monastery, prayer flag and prayer wells. Reaching to Amadablam Base Camp 4600m. During the trip we will sleep at a maximum altitude of 3930m. (Pangboche) Small domestic flight to Lukla-Tenjin Hilari Airport, (Khumbu District)
Arrival in Kathmandu, transfer to hotel Preparation for trekking and overnight in Kathmandu. (1336m)
Kathmandu to Lukla (2840m) by flight 40 minute, breakfast in Lukla after breakfast trek to Phakding (2610m)
Trek Phakding to Namche Bazaar (3440m)
Acclimatization day at Namche Bazaar: rest, chilling, exploration and enjoying the view.
Trek Namche Bazaar to Tengboche (3868m)
Trek Tengboche to Pangboche. (3930.m)
Trek Pangboche to Ama Dablam Base Camp. 4600m. (And back to Pangboche. (3930.m)
Trek Pangboche to Namche Bazaar. (3440.m)
Trek Namche Bazaar to Lukla. (2840.m)
Morning flight back to Kathmandu (1336m) from Lukla.
Departure to international airport or if you have few days extra in Kathmandu you can chill, do shopping and sightseeing, etc.
We stay at the Tea house. Tea house trek basically means small hotel with cozy room established along the trekking route that provide room and food. Most of this established family owned and home cooked meals are serve as well as different type of food European and western food it’s bit of different but it’s good.
For all Trekking and Hiking trips we recommend you to be prepared and have the items from this list.
Sun hat / warm fleece hat / Sunglasses / Head torch / headband
Few pair of T-shirt / Cotton t-shirt / Light thermal / leggings
Fleece jacket / down jacket
Light weight walking pant / Hiking Shorts / Under garments
Inner Socks / Thick warm wool hiking socks / Comfortable Hiking boots / Sandals
Fleece Gloves / waterproof wind fleece gloves
Sleeping bag liner / Pancho rain cover / Trekking poles / Headlamps and spare batteries / camera batteries with chargers / watch with light alarm / Water bottle or Camel bag / money belt / Dry Packs
Toiletries and Personal Hygiene:
Shampoo / conditioner
Tooth brush and paste / Face and body moisturizer
Nail clippers file / Clothes washing shop
Toilet paper you can by more on a trek / hand sanitizer / Sunscreen / body high UV Protection.
See yours doctor for complete travel medical include High altitude medicine Diamox.
Mountain Altitude Sickness can affect anyone above 3000 meters. Altitude Sickness affects people regardless of sex, age and fitness. If you are showing signs of mountain altitude sickness your safety is our first priority and we will facilitate you getting down as fast as possible.
Hace – High Altitude Cerebral Edema (swelling of the brain)
Hape – High Altitude Pulmonary Edema (fluids in the lungs)
Persistent severe headache, difficulty breathing, confused thinking, loss of appetite, rapid breathing or breathlessness at rest, vomiting,coughing up pink, brown or white sputum, sound of liquid in the lungs, blueness of face and lips, severe lethargy (not wanting to do anything), persistent bubbling cough, or persistent increased heart rate (110 per minute)
Prevention:- Drink plenty of water (not alcoholic beverage) and eat fruit – especially when crossing high pass.
Accommodation in Kathmandu is not included in this package and you will have to arrange accommodation for staying in Kathmandu yourself. Accommodation costs varies depending on the tourist season as well as the areas where you choose to stay. Our team members will be more than happy to help you and provide with assistance and guidance for booking accommodation or any other travel information related to your stay in Nepal.