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Annapurna Poonhill Trek

(6 Reviews)
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9 Days
Availability : All Year
Kathmandu, Nepal
Kathmandu, Nepal
Max People : Group or Private Trek Options

Trek Details

One of the most sought tourist destinations for the trekkers and nature lovers alike, Annapurna Poonhill Trek is a must visit to view the beautiful sunrise in the backdrop of the beautiful mountains. The panoramic view of Mt.Dhaulagiri (8,167m), Mt. Macchapuchhre (6,993m) as well as the Annapurna ranges.


Ghorepani Poonhill trek is one of the short treks that does not necessarily compromise with the experience due to its length. Annapurna Poonhill Trek is also rated as easy that does not require much physical fitness. Ideal for novice trekkers, the low difficulty will help to take full advantage of this tour. The nature that this tour brings with it makes it no less great for the professionals as the backdrops are unsurpassed by any other treks.
Our journey starts from Pokhara from where we will take a short drive to Nayapul. From there, we will take a short trek to Tikhedhuga and to Ghorepani (2,855m) -our stop for the night. Early morning, we trek to Poonhill to look at the miraculous sunrise and the much-deserved photograph. Our representatives here at HappyLand Treks will receive you from airport and drop you to your hotel. Similarly, all the accommodation, food and luggage will be taken care of.
The sunrise and the mountains are not the only major attraction of this tour. The friendly locals, lush forests, and the beautiful rivers and rocky lands are also included in this holistic tour.


Departure & Return Location

Kathmandu, Nepal

Trek Grade


Max. Altitude

3210 meters

Price Includes

  • Airport pick up and drop by car/van/ bus/
  • TIMS CARD (Trekkers Information Management System) 
  • Annapurna conservation area trekking entry permit.
  • All your standard meals while in the trekking (Breakfast/Lunches/Dinners) with three cup of tea or coffee a day.


  • Dessert as apple, pomegranate. 
  • Snacks as oreo, Cookie, Peanut, biscuit.
  • Snickers chocolate one each person during the trek. 
  • Tea house accommodation during the trek.
  • English speaking guide.
  • Porter service (1 porter between 2 person basic)
  • Accommodation, Food, Salary, Insurance, and medicine for all staff.
  • Medical kit.
  • Trip certificate.  
  • Company Duffel bag and a t-shirt.
  • Two night accommodation in Pokhara with breakfast. 
  • All ground transportation like:  Kathmandu – Pokhara – Kathmandu by tourist bus/
  • Pokhara – Nayapul by private transportation/ Nayapul – Pokhara by private transportation.
  • All government and local taxes.


Price Excludes

  • Any food & accommodation during your Kathmandu stay. 
  • Accommodation in Kathmandu. Our most of the customer staying in this hotel Alpine Hotel & Apartment 
  • Luncha & dinner during your pokhara stay.  
  • Personal equipment. 


  • Nepal entry visa fee. International air fare.
  • Travel medical insurance and emergency evacuation cost.
  • Tips for guide and Porter (Tipping is expected)
  • personal expenses such as:  Alcoholic beverages, hot shower, water bottle, cold drinks, hot water, battery charge, donation. etc.
  • Any other expenses which are not mentioned on ‘price include’ section.


What to Expect

We trek per day between 4 to 8 hours it’s depending on the walk, we can always tailor the date to you and your needs. While trekking with Happyland Treks we recommends you to drink 3 to 5 liters water per day. Water is known to help when combating mountain altitude sickness.


During the trek almost every village you will have access to boiled purified drinking water, bottle of water and hot water for the drink which is cost started from 100 – 500 rupee per liters depends where you are. Cold shower is free but we are not recommends cold shower during the trek because it too cold up there, so it’s better to have hot shower which is possible by Gas Geysers or Hot Bucked and prices started from 100 – 200 rupee per head.
For the camera/mobile battery we always recommends you bring some extra batteries if possible, you can have Mobile/Camera Battery charge almost every tea house the places where you staying in the night.

When trekking you will go through terrain that can be flat, downhill uphill and at points with lots of stairs.
We are always there to help and support you and your journey. Learning about local culture and their people. Visiting Gurung museum, Cultural Gurung dress up. Reaching to poonHill max altitude 3210m. During the trip we will sleep at a maximum altitude of 2874m. Ghorepani.



Day 1Arrival in Kathmandu

Arrival in Kathmandu transfer to hotel preparation for trekking and overnight in Kathmandu. (1400m)

Day 2Kathmandu to Pokhara

Kathmandu to Pokhara by tourist bus and overnight in Pokhara (820m). approximately 6-7 hrs drive.

Day 3Pokhara to Nayapul

Pokhara to Nayapul by private transport 1:30.hrs drive and trek to Ulleri (2010m) approximately 6-7hrs.

Day 4Ulleri to Ghorepani

Trek Ulleri to Ghorepani (2874m) approximately 3-4 hrs.

Day 5Ghorepani to Poon-Hill

Trek Ghorepani to Poon-Hill (3210m) to Tadapani (2630m) Early in the morning hike uphill to the Poon hill (approximately 1 hrs) to see the sunrise view and Annapurna Himalayan range include the world’s 7th height mountain Dhaulagiri (8167.m) after enjoying the view downhill to the Ghorepani and breakfast after breakfast trek to Tadapani. approximately 6 hrs.

Day 6Tadapani to Ghandruk

Trek Tadapani to Ghandruk (1940m) approximately 3-4 hrs. Ghandruk is one of the biggest town and local village. we can explore the town with High school, Heli pad, Tibetan Monastery, Local meseum, Local gurung dressup, etc.

Day 7Ghandruk to Nayapul

Trek Ghandruk to Nayapul (1070m) approximately 5-6 hrs. from Nayapul by private transport to Pokhara (820m) approximately 1:30 hrs. Overnight in Pokhara.

Day 8Pokhara to Kathmandu

Pokhara to Kathmandu (1336m) by tourist bus. approximately 6-7 hrs drive. Overnight in Kathmandu.

Day 9Departure to International Airport

Departure to international airport or if you have few days extra in Kathmandu you can relax, do shopping, sightseeing, etc.

Important Information


We stay at the Tea house. Tea house trek basically means small hotel with cozy room established along the trekking route that provide room and food. Most of this established family owned and home cooked meals are serve as well as different type of food European and western food it’s bit of different but it’s good.

Equipment and Trekking Kit

For all Trekking and Hiking trips we recommend you to be prepared and have the items from this list.


Sun hat / warm fleece hat / Sunglasses / Head torch / headband

Few pair of T-shirt / Cotton t-shirt / Light thermal / leggings
Fleece jacket / down jacket
Light weight walking pant /  Hiking Shorts / Under garments

Inner Socks / Thick warm wool hiking socks / Comfortable Hiking boots / Sandals

Fleece Gloves / waterproof wind fleece gloves

Sleeping bag liner / Pancho rain cover / Trekking poles / Headlamps and spare batteries / camera batteries with chargers / watch with light alarm / Water bottle or Camel bag / money belt / Dry Packs

Toiletries and Personal Hygiene:
Shampoo / conditioner
Tooth brush and paste / Face and body moisturizer
Nail clippers file / Clothes washing shop
Toilet paper you can by more on a trek / hand sanitizer / Sunscreen / body high UV Protection.

Medical Kits:
See yours doctor for complete travel medical include High altitude medicine Diamox.


Mountain Sickness and Prevention

Mountain Altitude Sickness can affect anyone above 3000 meters. Altitude Sickness affects people regardless of sex, age and fitness. If you are showing signs of mountain altitude sickness your safety is our first priority and we will facilitate you getting down as fast as possible.


We suggest prior to trekking to ensure you are in good health and have consulted with your GP. It is recommended prior to departing walking training is done so you have the most enjoyable time whilst trekking. Please don’t hesitate ask more.
Many people suffer from mild symptoms of AMS (ACCUTE MOUNTAIN SICKNESS)
A light headache, loss of appetite and disturbed sleep may occur when suffering from AMS. If you experience any of these symptoms do not continue ascend. Instead, stay where you are or go down to acclimatize.

Hace – High Altitude Cerebral Edema (swelling of the brain)
Hape – High Altitude Pulmonary Edema (fluids in the lungs)

Persistent severe headache, difficulty breathing, confused thinking, loss of appetite, rapid breathing or breathlessness at rest, vomiting,coughing up pink, brown or white sputum, sound of liquid in the lungs, blueness of face and lips, severe lethargy (not wanting to do anything), persistent bubbling cough, or persistent increased heart rate (110 per minute)
Prevention:- Drink plenty of water (not alcoholic beverage) and eat fruit – especially when crossing high pass.


Accommodation in Kathmandu

Accommodation in Kathmandu is not included in this package and you will have to arrange accommodation for staying in Kathmandu yourself. Accommodation costs varies depending on the tourist season as well as the areas where you choose to stay. Our team members will be more than happy to help you and provide with assistance and guidance for booking accommodation or any other travel information related to your stay in Nepal.


6 Reviews
Sort By:RatingDate


Couple Traveller

This was our first ever hike, and it was a great introduction. Some parts were challenging but doable. Gorgeous nature and never too busy or congested. We chose the Happyland treks for this trip as they seemed very friendly when we first called. After we arrived in Nepal, we became sure that we chose the right agency. They were very friendly and supportive. I forgot to bring medicine, and they helped me to locate a pharmacy at Thamel. Our guide was also a huge help during the trek. We had a worry-free trek mostly because of our experienced guide. He always kept our safety as his priority, and we felt safe with him.

February 7, 2020


Couple Traveller

Thank you so much for wonderful experience at Poonhill Trek. It was an amazing!!! Very nice view and lots of mountain and sunrise. We really like also the Ghandruk museum and gurung dress up.

November 11, 2019


Solo Traveller

The whole experience with Happyland Treks has been incredible. The manager was extremely professional and quick to respond to any emails I had before we started our Poon Hill Trek. Our guide was also amazing. We went for 9days’ trek, and the guide was very helpful throughout the trip. He organized everything for us, we didn’t have to worry about a thing because it was always taken care of. He suggested to us some unique places from where we got gorgeous views and also recommended excellent restaurants. I highly recommend this company as they were very professional, flexible, and organized.

May 21, 2019


Couple Traveller

My boyfriend and I had the best experience with Happyland Treks. The staffs were so helpful with the booking and answering our questions. When we were on our way to Pokhara from Kathmandu, our flight was canceled, so they even prepared us a Jeep to get to Pokhara as we had limited time. All the staffs were so kind and understanding throughout. Our guide was also fantastic. He was very knowledgeable about the area and was very supportive. I will surely recommend Happyland Treks to those traveling in Nepal.

October 3, 2018


Couple Traveller

This was my highlight of our Nepal visit. We went in low season, so the trail was not packed out with people. I thought that the view from one of the points between Ghorepani and Tadapani was better. It seems that the view gets clearest before midday, so I probably could have gone around 10 and missed the crowds and the frigid cold. Though the trek itself was amazing. Even though walking on those rough trail with that high altitude was tough, it doesn’t require any special skills or training. However, I recommend trekkers to do some cardio exercises for a few weeks before Annapurna Poon Hill trek. I chose to do the trek with Happyland Treks, and I am delighted with their services.

February 10, 2018