Everest Three High Pass Trek
Everest Three High Pass Trek
Everest Three High Pass Trek

Everest Three High Pass Trek

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Duration19 Days
CountryNepal
Maximum Altitude5550 meters
StartsKathmandu
EndsKathmandu

As if the Everest Base Camp Trek was not difficult enough, here is another challenge for all trekkers. Everest Three Pass Trek leads you to the three high passes in the Everest region, each over 5000m in altitude. Therefore, These passes include Renjo La (5,340m), Chola La (5,368m) and Kongma La (5,535m), and  Moreover, This demanding package is tailored mostly for avid trekkers who have previous experience.

However, these high passes are not the only attraction of this heavenly trek. Therefore, From the beautiful glaciers to the famous Kala Patthar (5,535m) and eventually the Everest Base Camp (5,364m) itself. In addition, the entire adventure brings together an arduous journey which is well supplemented by the presence of four of the highest mountains. In addition, mountains including Mt. Everest (8,848m), Mt. Makalu (8,470m), Cho Yu (8,156m), Mt.Lhotse (8,591m), as well as several others. To sum up, The view from the high passes is extraordinary and rarely trekkers will get to be surrounded by these ice giants and walk on the rocky trails. 

Difficulty of the Trek:

Therefore, The three high passes will test the limit of the stamina as the trekkers cross one pass after another. Moreover, The view of Gokyo Lake is amazing and the beautiful Sherpa villages with their unique lifestyle are yet another highlight of this journey. In addition, Happy Land Trek has tailored this three-week journey so that the trekkers can enjoy the full adventure without worrying about food, accommodation, or luggage. 

Moreover, As with every other trek in the Khumbu region, Everest Three Pass Trek starts from Lukla after a flight from Kathmandu. In addition, We moved to Namche Bazar (3,535m)- the gateway to the Khumbu region. Therefore, As we conquer the three high passes we will also visit the Gokyo Lake and Kala Pathar where the view of the mighty Everest is definitely worth seeing.

Trip Highlights

  • Cross the three high pass Renjo, Chola, Kongma La.
  • Challenging the crossing high passes.
  • See the spectacular view of Mount Everest including the high Himalaya.
  • The exciting scenic flight to Lukla (2840m)
  • Tibetan monastery.
  • Namche Bazaar is the Sherpa’s capital.
  • Everest Base Camp (5364m)
  • Kala Patthar (5550m)
  • Sagarmatha (Everest) National Park.
  • Explore the traditional Sherpa village.

What to Expect

We trek per day between 4 to 8 hours. However, Depending on the walk, we can always tailor the date to you and your needs. In addition, While trekking with Happyland Treks we recommend you to drink 4 to 5 liters of water per day. Therefore, Water is known to help when combating mountain altitude sickness.

We are always there to help and support you and your journey. Therefore, Learning about local culture and their Sherpa people. Visiting Gomba, monastery, prayer flag, and prayer wells. Reaching to Renjo La Pass 5360m. Gokyao Ri 5357m. and Khumbula Pass 5535m. Therefore, During the trip we will sleep at a maximum altitude of 4830m. (Zhogla) Small domestic flight to Lukla-Tenjin Hilari Airport, Khumbu District. Mt Everest 8848.86m. The highest point on the earth. In addition, Small domestic flight to Lukla-Tenjin Hilari Airport, (Khumbu District)

Mt Everest 8848.86m. The highest point on the earth. and MT. Everest has three different names: 
Nepali: Sagarmatha.
English: Everest.
Chinese: Chomolungma. 

Moreover, When trekking you will go through terrain that can be flat, downhill uphill, and at points with lots of stairs.

Purified water, Shower and Mobile Battery

However, During the trek almost every village you will have access to boiled purified drinking water. Therefore, When trekking you will go through terrain that can be flat, downhill uphill, and at points with lots of stairs. 

For the shower, cold showers are free but we do not recommend, not recommending cold showers during the trek because it is cold up there. Therefore, so it’s better to have a hot shower which is possible by Gas Geysers, or Hot Bucked and prices start from 200 – 500 rupee per head.

However, For the camera/mobile battery we always recommend you bring some extra batteries if possible, you can have a Mobile/Camera Battery charge for almost every tea house in the places, where you stay at night and it costs around 200 – 500 per battery charge.

Itinerary
Trip PlanExpand all

Arrival in Kathmandu transfer to hotel preparation for trekking and overnight in Kathmandu. (1400m)

Kathmandu to Lukla (2840m) by flight 50 minute, breakfast in Lukla after breakfast trek to Phakding (2610m) approximately 3:30 hrs.

Trek Phakding to Namche Bazaar (3440m) approximately 6-7 hrs.

Therefore, Acclimatization day at Namche Bazaar: rest, chilling, exploration and enjoying the view.

Trek Namche Bazaar to Thame. (3820m) approximately 5-6 hrs.

Moreover, Trek Thame to Lumde. (4368m) approximately 4-5 hrs.

Trek Lumde to Gokyo (4800m) via Renjo La pass. (5360m) approximately 7-8 hrs.

In addition, Acclimatization day at Gokyo Valley exploring around and Gokyo Ri hiking (5357m) over night in Gokyo (4800m)

Trek Gokyo to Thangnak. (4770m) approximately 3-4 hrs.

Trek Thangnak to Zhogla (4830m) via Chola Pass. (5420m) approximately 6-7 hrs.

Trek Zhogla to Lobuche (4910m) approximately 3-4 hrs.

Trek Lobuche to Gorakshep (5180m) approximately 2-3 hrs. Moreover, Gorakshep to Everest Base Camp (5364.m) & back to Gorakshep, approximately 5 hrs. and overnight in Gorakshep.

Early morning hike up to Kalapathar (5550m) to see sunrise view and mountain range include Mt Everest. and back to Gorakshep breakfast and trek to Lobuche (4910m). approximately 2-3 hrs.

Trek Lobuche to Chhukhung (4730m) via Khumbula pass. (5535m) approximately 6-7 hrs.

Trek Chhukhung to Tengboche. (3868m) approximately 6-7 hrs.

Trek Tengboche to Namche Bazaar (3440m) approximately 5:00 hrs.

Trek Namche Bazaar to Lukla (2840m) approximately 7-8 hrs.

Lastly, Morning flight back to Kathmandu (1400m) from Lukla. and overnight in Kathmandu.

To sum up, Departure to international airport or if you have few days extra in Kathmandu you can chill, do shopping, sightseeing, etc.

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Cost Details
Includes
  • Airport pick up and drop by car/van/ bus/
  • Tims Card (Trekkers Information Management System)
  • Everest National park entry permit.
  • All your standard meals while in the trekking (Breakfast/Lunches/Dinners) with three cup of tea or coffee a day.
  • Tea house accommodation during the trek.
  • English speaking guide.
  • Porter service (1 porter shared between 2 persons)
  • Snickers chocolate one each person during the trek.
  • Snacks as oreo, Cookie, Peanut biscuit etc. 
  • Accommodation, Food, Salary, Insurance, and medicine for all staff.
  • Medical kit.
  • Trip certificate. 
  • Company Duffel bag and a T-shirt.
  • Domestic flight ticket round trip and airport tax Kathmandu – Lukla – Kathmandu, including team members and guide.
  • In addition, All government and local taxes. 
Excludes
  • Any food and accommodation during your stay in Kathmandu.  
  • Travel medical insurance and emergency evacuation cost.
  • Nepal entry visa fee. International air fare.
  • Personal equipment.
  • Tips for guide and Porter (Tipping is expected)
  • personal expenses such as:  Alcoholic beverages, hot shower, water bottle, cold drinks, hot water, battery charge, donation. etc.
  • Any other expenses which are not mentioned on ‘price include’ section.
Essential Information

Accommodation throughout Everest Three High Pass Trek

Firstly, We stayed at the Tea house. Therefore, Tea house trek basically means a small hotel with a cozy room established along the trekking route that provides room and food. Moreover, Most of these established family-owned and home-cooked meals are served as well as different types of European and western food. However, It’s a bit different but it’s good. 

Equipment and Trekking Kit necessary in Everest Three High Pass Trek

For all Trekking and Hiking trips, we recommend you be prepared and have the items from this list.

Head:
Sun hat / warm fleece hat / Sunglasses / Head torch/headband

Body:
Few pair of T-shirt / Cotton t-shirt / Light thermal / leggings
Fleece jacket/down jacket
Lightweight walking pants /  Hiking Shorts / Undergarments

Feet:
Inner Socks / Thick warm wool hiking socks / Comfortable Hiking boots / Sandals

Hands:
Fleece Gloves / waterproof wind fleece gloves

Accessories:
Sleeping bag liner / Poncho rain cover / Trekking poles / Headlamps and spare batteries/camera batteries with chargers/watch with light alarm / Water bottle or Camel bag/money belt / Dry Packs

Toiletries and Personal Hygiene:
Shampoo / conditioner
Toothbrush and paste / Face and body moisturizer
Nail clippers file / Clothes washing shop
Toilet paper you can buy more on a trek/hand sanitizer / Sunscreen/body high UV Protection.

Medical Kits:
See your doctor for complete travel medicine including High altitude medicine Diamox. and In addition carry your daily medicine.

Do I need training for Everest Three High Pass Trek

Firstly, Trekking in the Himalayas is challenging. In addition, As you will be hiking steadily for 4 to 8 hours a day, this trek is great for people with some physical fitness. Therefore, Improving your cardio endurance with activities such as jogging or rowing beforehand can help your body and energy level during the trip, and ensure a safe and enjoyable experience. However, it is not necessary to be a high-level athlete, simply in good shape.

What is the best season for the Everest Three High Pass Trek

Similarly, People travel and trek every month of the year, but the best seasons are Spring, from March to May, and Autumn, from October to the beginning of December. However, January is one of the coldest months of the year and May is one of the hottest. In addition, the rainy season happens between June and August, so you should keep that in mind when planning your trip. 

Mountain Sickness and Prevention in Everest Trek

In addition, Mountain Altitude Sickness can affect anyone above 3000 meters .Therefore, Altitude Sickness affects people regardless of sex, age and fitness so if you are showing signs of mountain altitude sickness your safety is our first priority and we will facilitate you getting down as fast as possible.[showmore more=More less=Less] In addition , We suggest prior to trekking to ensure you are in good health and have consulted with your GP. Therefore , it is recommended prior to departing walking training is done so you have the most enjoyable time whilst trekking and Please don’t hesitate ask more.

Acute Mountain Sickness in Everest Three High Pass Trek

Firstly, Many people suffer from mild symptoms of AMS (ACCUTE MOUNTAIN SICKNESS) throughout Everest Base Camp Trek
In addition, a light headache, loss of appetite and disturbed sleep may occur when suffering from AMS. Moreover, if you experience any of these symptoms do not continue ascend. Therefore, stay where you are or go down to acclimatize.

Hace – High Altitude Cerebral Edema (swelling of the brain)
Hape – High Altitude Pulmonary Edema (fluids in the lungs)

Symptoms included

Meanwhile, Persistent severe headache, difficulty breathing, confused thinking, loss of appetite, rapid breathing or breathlessness at rest, vomiting, coughing up pink, brown or white sputum, sound of liquid in the lungs, blueness of face and lips, severe lethargy (not wanting to do anything), persistent bubbling cough, or persistent increased heart rate (110 per minute) are some symptoms
Prevention:- Drink plenty of water (not alcoholic beverage) and eat fruit – especially in the high mountains and when crossing high pass.

Accommodation in Kathmandu

However, Accommodation in Kathmandu is not included in this package and you will have to arrange accommodation for staying in Kathmandu yourself.  Therefore, Its costs varies depending on the tourist season as well as the areas where you choose to stay. In conclusion, Our team members will be more than happy to help you and provide assistance and guidance for booking accommodation or any other travel information related to your Nepal trip.