Tibet is the highest region on Earth. Therefore, with an average elevation of 5,000 m (16,000 ft). Tibet is a region in Asia covering much of the Tibetan Plateau. It is the traditional homeland of the Tibetan people. As well as some other ethnic groups. Such as Monpa. In addition, Tamang, Qiang, Sherpa, and Lhoba peoples. Tibet Tour Thimpu is the. Great adventure journey.
Tibet Tour 3 Night 4 Days
Upon arrival in Paro, clear customs and immigration. Therefore, Keep your copy of the visa clearance. Letter handy. P.P size pictures are no longer required. And your visa has been paid. Meet your Guide and. Driver outside the terminal building. Therefore, and transfer to Thimphu. Stroll around the city. In the evening. Overnight.
Thimphu (B/L/D) Full day sightseeing in Thimphu. Visit Memorial Chorten. Zilukha Nunnery. Takin Sanctuary, Indigenous Hospital, Textile Museum. And Heritage Museum, Traditional School of arts & crafts and Tashicho Dzong. Upon available time, you will also visit Zangdopelri temple. Paper factory and other sights. Overnight.
After breakfast, retrace your drive back to Paro. In Paro visit Tiger’s Nest Monastery (Taktsang) and Farm House. In addition, National Museum and Local Market Overnight.
To sum up, After breakfast, transfer to the airport in time for your departure flight to onward destination.
- Airport pick up and drop by car/van/ bus.
- Private transportation. As per the by jeep.
- Friendly English. Speaking guide.
- Accommodation on twin. Sharing room basis.
- Daily breakfast.
- All monastery entry fees. As per your itinerary.
- Tibet travel permit.
- Firstly, Lunch and dinner.
- Secondly, Accommodation in Kathmandu.
- Thirdly, Train or air fare of any sectors.
- Lastly, Insurance of any kind.
- Personal equipment.
- Natural or political disturbance. Which beyond our control
- Personal expenses such as. Alcoholic beverages, hot shower, water bottle. In addition, cold drinks, hot water, battery charge, donation.
- Any other expenses which. Are not mentioned. On ‘price include’ section.
Accommodation in Tibet Tour Thimpu
We stay at the Tea house. Tea house trek basically means small hotel. In addition, with cozy room established along. The trekking route that provide room and food. Most of this established family owned. And home cooked meals are serve. As well as different type of food European. Therefore, and western food. Therefore, It’s bit of different but it’s good.
Equipment and Trekking Kit
For all Trekking and Hiking trips. Therefore, we recommend you to be prepared. And have the items from. This list.
Head:
Sun hat / warm fleece hat / Sunglasses / Head torch / headband
Body:
Few pair of T-shirt / Cotton t-shirt / Light thermal / leggings
Fleece jacket / down jacket
Light weight walking pant / Hiking Shorts / Under garments
Feet:
Inner Socks / Thick warm wool hiking socks / Comfortable Hiking boots / Sandals
Hands:
Fleece Gloves / waterproof wind fleece gloves
Accessories:
Sleeping bag liner / Pancho rain cover / Trekking poles / Headlamps and spare batteries / camera batteries with chargers / watch with light alarm / Water bottle or Camel bag / money belt / Dry Packs
Toiletries and Personal Hygiene:
Shampoo / conditioner
Tooth brush and paste / Face and body moisturizer
Nail clippers file / Clothes washing shop
Toilet paper you can by more on a trek / hand sanitizer / Sunscreen / body high UV Protection.
Medical Kits:
Firstly, See yours doctor for complete travel medical. Therefore, include High altitude. Medicine Diamox.
Mountain Sickness and Prevention
Mountain Altitude Sickness can affect. Therefore, anyone above 3000 meters. Altitude Sickness affects people regardless of sex. In addition, age and fitness. Therefore, if you are showing signs of mountain altitude sickness. Your safety is our first priority. Therefore, we will facilitate you getting down as fast as possible.
Therefore, we suggest prior to trekking to ensure. Moreover, you are in good health. In addition, have consulted with your GP. It is recommended prior to departing. Therefore, walking training is done. So, you have the most enjoyable time whilst trekking. Please don’t hesitate ask more.
ACUTE MOUNTAIN SICKNESS!
Many people suffer from mild symptoms of AMS (ACCUTE MOUNTAIN SICKNESS)
A light headache, loss of appetite. In addition, disturbed sleep may occur when suffering from AMS. If you experience any of these symptoms. Do not continue ascend. Instead, stay where you are. Or go down to acclimatize.
Hace – High Altitude Cerebral Edema. (swelling of the brain)
Hape – High Altitude Pulmonary Edema. (fluids in the lungs)
SYMPTOMS INCLUDE:
Persistent severe headache. Difficulty breathing, confused thinking. In addition, loss of appetite, rapid breathing. Therefore, or breathlessness at rest. Vomiting, coughing up pink. Brown or white sputum. Sound of liquid in the lungs. Blueness of face and lips. In addition, severe lethargy (not wanting to do anything). Persistent bubbling cough. In addition, persistent increased heart rate (110 per minute)
Prevention:- Therefore, Drink plenty of water (not alcoholic beverage) and eat fruit. Especially when crossing high pass.
Accommodation in Kathmandu
To sum up, Accommodation in Kathmandu is not included in this package. Therefore, you will have to arrange accommodation. Therefore, For staying in Kathmandu yourself. Moreover, it costs varies depending. On the tourist season. In addition, As well as the areas where you choose to stay. In addition, our team members will be more than happy to help you. Therefore, provide with assistance. However, guidance for booking accommodation. Or any other travel information related to your stay in Nepal.