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Upper Mustang Trek

(2 Reviews)
FromUSD 1,899
FromUSD 1,899
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15 Days
Availability : Jan - Dec
Kathmandu, Nepal
Kathmandu, Nepal
Min Age : 17+
Max People : Group or Private Trek Options

Trek Details of of Upper Mustang Trek

Upper Mustang Trek (uncharted land )  is a dream for many. However, This restricted land was opened to foreigners in 1992 and is heavily segregated from the outside world. However, As a result, it has retained many of its customs and lifestyles. Therefore, The Buddhist culture is prevalent in these land. Since this is a restricted area, trekkers will need a special permit. In addition, The Happy Land trek will manage that for you so you can focus on the trek itself.


Firstly, The amalgamation of Nepalese and Tibetan culture is dominant. Therefore, in the region and the forbidden walled city of Lo Manthang is one of a unique thing you will witness. In addition, Known as the Forbidden Kingdom, this uncharted land houses some of the best natural scenery in the world.

In addition, From the view of the beautiful eastern Himalayas to the rocky trails to the dry land, everything looks marvelous. Therefore, Annapurna Range, Mt Dhaulagiri(8,167m) and Nilgiri mountains peaks. Moreover, From a distance and the beautiful monasteries, caves and alpines valleys will get you busy throughout the  Upper Mustang trek.
Moreover, Our journey begins from the Land of Jomsom from where we will trek to Syangboche(3,475m). Therefore, Mustang is the next destination and its capital Lo Manthang which is situated at the height of 3,800m is the highest altitude of Upper Mustang trek. Therefore, The desert-like backdrop is unlike anything you have ever witness and the howling winds and dry landscape will welcome you with their full might.


Trip Highlights
  • Hindu and Buddhist culture temples and monasteries.
  • Beautiful Himalaya kagbeni from Kagbeni.
  • History of Lo Manthang and exploring around.
  • Walking through many monasteries, gompas, and chortens, prayer flags, and caves.
  • Culture and their local people who live close to Tibet.

Departure & Return Location

Kathmandu, Nepal

Trek Grade


Max. Altitude

3810 meters

Price Includes

  • Airport pick up and drop by car/van/ bus/
  • Tims Card (Trekkers Information Management System)
  • All your standard meals while in the trekking (Breakfast/Lunches/Dinners) with three cup of tea or coffee a day.


  • Tea house accommodation during the treks.
  • Friendly English speaking guide.
  • Accommodation, Food, Salary, Insurance, and medicine for all staff.
  • Porter service (1 porter between 2 person basic)
  • Medical kit.
  • Happyland treks certified.
  • Company Duffel bag and a t-shirt.
  • All ground transportation./
  • All government and local taxes.


Price Excludes

  • Any food during the Kathmandu and Pokhara stay.
  • Accommodation in Kathmandu.
  • Travel medical insurance. And emergency evacuation cost.
  • Nepal entry visa fee. International air fare.


  • Personal equipment.
  • Tips for guide and Porter (Tipping is expected)
  • Therefore, personal expenses such as:  Alcoholic beverages, hot shower, water bottle, cold drinks, hot water, battery charge, donation.
  • Any other expenses which are not mentioned on ‘price include’ section.


What to Expect

We trek per day between 4 to 8 hours it’s depending on the walk. Therefore, we can always tailor the date to you and your needs. However, While trekking with Happyland Treks we recommends you to drink 3 to 5 liters water per day. In addition, Water is known to help when combating mountain altitude sickness.


However, During the Upper Mustang trek almost every village you will have access to boiled purified drinking water, bottle of water and hot water for the drink which is cost started from 100 – 500 rupee per liters depends where you are. Moreover, Cold shower is free but we are not recommends cold shower during the Upper Mustang trek because it too cold up there, so it’s better to have hot shower which is possible by Gas Geysers or Hot Bucked and prices started from 100 – 200 rupee per head.
In addition, For the camera/mobile battery we always recommends you bring some extra batteries if possible, you can have Mobile/Camera Battery charge almost every tea house the places where you staying in the night.


Itinerary of of Upper Mustang Trek

Day 1Arrival in Kathmandu

Arrival in Kathmandu and transfer to hotel and over night in Kathmandu preparation for trekking.

Day 2Kathmandu to Pokhara

Kathmandu to Pokhara by tourist bus and over night in Pokhara (820m).

Day 3Pokhara to Jomsom

flight to jomsom from Pokhara and trek to Kagbeni. (2858m).

Day 4Kagbeni to Chele

Trek Kagbeni to Chele. (3050m)

Day 5Chele to Syanbochen

Trek Chele to Syanbochen. (3475m).

Day 6Syanbochen to Ghaymi

Trek Syanbochen to Ghaymi. (3520m).

Day 7Ghaymi to Charang

Trek Ghaymi to Charang. (3500m).

Day 8Charang to Lo Mangthang

Trek Charang to Lo Mangthang. (3700m).

Day 9Mangthang

Rest day explore around, chill and enjoying the view.

Day 10Mangthang to Dhakmar

Trek Lo Mangthang to Dhakmar. (3810m).

Day 11Dhakmar to Ghiling

Trek Dhakmar to Ghiling. (3806m).

Day 12Ghiling to Chhuksang

Trek Ghiling to Chhuksang. (3050m).

Day 13Chhuksang to Jomsom

Trek Chhuksang to Jomsom. (2700m).

Day 14Jomsom to Pokhara

Jomsom to Pokhara by flight. (825m).

Day 15Pokhara to Kathmandu

Pokhara to Kathmandu. (1336m) by tourist bus.

Important Information

Accommodation During upper mustang trek

Moreover, We stayed at the Tea house. Tea house trek basically means a small hotel with a cozy room. Established along the trekking route that provides room and food. Therefore, Most of these established family-owned and home-cooked meals. In adddition, are served as well as different types of European and western food. To sum up, It’s a bit different but it’s good.

Equipment and Trekking Kit 

However, For all Trekking and Hiking trips, we recommend you be prepared and have the items from this list


Sun hat / warm fleece hat / Sunglasses / Head torch/headband

Few pair of T-shirt / Cotton t-shirt / Light thermal / leggings
Fleece jacket/down jacket
Lightweight walking pants /  Hiking Shorts / Undergarments

Inner Socks / Thick warm wool hiking socks / Comfortable Hiking boots / Sandals

Fleece Gloves / waterproof wind fleece gloves

Sleeping bag liner / Poncho rain cover / Trekking poles. Headlamps and spare batteries/camera batteries with chargers. Watch with light alarm / Water bottle or Camel bag/money belt / Dry Packs

Toiletries and Personal Hygiene:
Shampoo / conditioner
Toothbrush and paste / Face and body moisturizer
Nail clippers file / Clothes washing shop
Toilet paper you can buy more on a trek/hand sanitizer / Sunscreen/body high UV Protection.

Medical Kits:
However, See your doctor for complete travel medicine. In addition, Including High altitude medicine Diamox. and In addition carry your daily medicine.


Mountain Sickness and Prevention in upper mustang trek

To clarify, Mountain Altitude Sickness can affect anyone above 3000 meters. Altitude Sickness affects people regardless of sex, age, and fitness. Secondly, Therefore, If you are showing signs of mountain altitude sickness. Your safety is our first priority and we will facilitate you getting down as fast as possible.

Therefore, We suggest prior to trekking to ensure you are in good health and have consulted with your GP. However, It is recommended prior to departing that walking training is done. So, you have the most enjoyable time while trekking. Please feel free to contact us.


However, Many people suffer from mild symptoms of AMS (ACUTE MOUNTAIN SICKNESS)
In addition, A light headache, loss of appetite. and disturbed sleep may occur when suffering from AMS. If you experience any of these symptoms do not continue to ascend. Therefore, stay where you are or go down to acclimatize.

Hace – High Altitude Cerebral Edema (swelling of the brain)
Hape – High Altitude Pulmonary Edema (fluids in the lungs)


Firstly, Persistent severe headache, difficulty breathing, confused thinking, loss of appetite. Therefore, rapid breathing or breathlessness at rest, vomiting, coughing up pink. In addition, brown or white sputum, the sound of liquid in the lungs. Moreover, Blueness of face and lips, severe lethargy (not wanting to do anything). Persistent bubbling cough. or persistently increased heart rate (110 per minute)
Prevention:- Therefore, Drink plenty of water (not the alcoholic beverage) and eat fruit – especially when crossing high pass.

Accommodation in Kathmandu 

However, Accommodation in Kathmandu is not included in this package. And you will have to arrange accommodation for staying in Kathmandu yourself.  Therefore, Its costs varies depending on the tourist. Season as well as the areas where you choose to stay. In conclusion, Our team members will be more than happy to help you. Moreover, provide assistance and guidance for booking accommodation. Therefore, for any other travel information related to your Nepal trip. 

Photos of Upper Mustang Trek

2 Reviews
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Couple Traveller

Me and my boyfriend we have been upper mustang trek in April. Scenery very beautiful, landscape, deserts etc. we really like the mustang trek. Our guide Sarki Sherpa very professional and friendly. He know everything about the culture include Buddhism and Hinduism. Thank you Happyland

April 2, 2019


Couple Traveller

Amazing trek upper mustang in Nepal. Mustang incredible landscapes. Everything was perfect and really enjoy the trek with this agency Happyland. Guide Pasang Sherpa he has many years of experience guiding around the Himalaya Nepal. We are always feel on safe hands. Thank you Happyland Treks organize to us amazing trip.

October 16, 2018