Nepal, a country blessed with towering peaks of the Himalayas has been a spiritual path for many people. This country offers a unique adventure for those who seek to combine the tranquility of yoga with the thrill of trekking. We, the team at Happyland Treks have forged a trek that provides you the thrill of trekking with the perks of yoga. Here’s a glimpse into the experience of Yoga Trekking in Nepal:
Yoga Trekking in Nepal and Connecting with Nature:
Every time a person leaves the city and surrenders to Nature, I feel that’s the moment when one truly finds happiness. And for that, the trail you’ll be walking is one of a kind. A harmonious journey that nourishes both the soul and the body. We have kept in mind that the trek is comparatively easy, as a yoga session led by an expert awaits you at the end of each day.
Each day is complemented with a yoga session, allowing the trekkers to stretch, meditate, and find balance within nature. This session will be followed by experienced yoga instructors, ensuring a safe and fulfilling experience. Moreover, you’ll have guides who are well-experienced in the art of yoga and know the terrain very well. Thus, making them invaluable companions during this trek.
The physical and spiritual aspects of Yoga trekking in Nepal have been clear by now. But the list is long, we are talking about the cultural immersion throughout these treks. Trekkers often pass through traditional villages, where you can interact with the locals, and witness various ancient monsteries along the way. Moreover, the locals are friendly and offer you great insights into the trail. You get to experience the livelihood of those people, know about their struggles, try traditional cuisines, and more.
Benefits for the Body and Mind:
The perfect blend of trekking and yoga benefits both the Body and the Mind. As much as we take care of our body, we don’t for our mind. But Happyland Trek believes that a healthy mind is the key to a happy life. Yoga helps in relaxation, improved flexibility, and mental clarity. The serene environment acts as a natural catalyst for mindfulness and helps you connect with nature and ultimately yourself.
Best Time to Embark:
The best times to go for a trek in Nepal are spring (March to May) and autumn (September to November). During these times, the weather is calm, with moderate temperatures, offering clear skies and stunning views of the mountains.
Day 1: Kathmandu Arrival
Upon your arrival in Kathmandu, the capital city of Nepal, you’ll be greeted by our team with a warm traditional welcome. Our representative will transfer you to your hotel for check-in. On the first day, you will relax and recover from your journey. You can also take an evening walk around the streets of Thamel, which is known for its vibrant atmosphere and a variety of shops and whatnot.
Day 2: Kathmandu to Sundarijal Drive and Trek to Mulkharka
After a good breakfast, you will embark on a scenic drive to Sundarijal, the starting point of our trek. Sundarijal is just 10km North-East of the Thamel area. Moreover, from Sundarijal, the trek begins leading us through lush greenery charming villages, and pristine landscapes. The destination for the day is Mulkharka, which will take you about 3 hours. You’ll spend the night in Mulkharaka. In the evening, experience a soothing yoga session surrounded by nature.
Day 3: Mulkharka to Chisapani
The Yoga Trekking in Nepa continues as we navigate through the dense forest blooming in rhododendron( spring season). Chisapani is the destination for the day and will take you about 6 hours of trek. Moreover, Chisapani is best known for its panoramic views of the Himalayan range. The mediation class continues in the evening, enhancing the overall experience.
Day 4: Chisapani to Chauki Bhanjyang and Drive to Kathmandu
The destination for the day will the Chauki Bhanjyang and then back to Kathmandu. The beauty of nature continues to surround us, as we move toward Chauki Bhanjyang, which is a small village located just at the highway. From there you will drive back to Kathmandu. You get to spend the evening with the team and reflect on your experience. Sharing stories and creating memories with the team.
Day 5: Kathmandu – Rest, Chill, and Shopping
Taking a well-deserved break in Kathmandu after a taxing trek always feels good. Today you can roam around Kathmandu to explore more of the city’s cultural sites. Moreover, you can go Shopping around Thamel for souvenirs. Moreover, there will be a rejuvenating yoga session to unwind this day. If you want you can also have a yoga session in the evening.
Day 6: Departure or Stay Longer
As the sixth day arrives, Yoga Trekking in Nepal officially comes to an end. You will have the option to stay longer in this beautiful city and continue to chase beautiful places with us. Otherwise, our team will drop you off at Tribhuvan International Airport as per your departure time. The memories we created together shall always remain close to our hearts. Thank, you for choosing us.
What to expect during Yoga Trekking Nepal?
Yoga Trekking in Nepal has a lot to offer, but there are some perks you will be getting immediately. The cultural immersion, trying new cuisines, experiencing the livelihood of the locals, and surrendering yourself to nature for a few days will be one great experience that will last forever. Here are what to expect during your trek.
- Relaxed mood after each yoga session
- Sense of accomplishment
- Improved Mental Health
- Increased respect for Nature
- Clam Mind
Trekking is already a fun activity, but when paired with yoga it’s like a combination that not everyone tries, but once they do, they get hooked. Go on this spiritual journey with Happyland Treks, the certified guides, and trained professionals will be assisting you throughout the trek. A package for both your mental and physical health. Yoga Trekking in Nepal awaits you.