Ama Yangri Short Trek from Kathmandu - 3 Days
Ama Yangri Short Trek from Kathmandu - 3 Days
Ama Yangri Short Trek from Kathmandu

Ama Yangri Short Trek from Kathmandu - 3 Days

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Duration3 Days
CountryNepal
Maximum Altitude3771m
Max PeopleGroup or Private Trek Options
StartsKathmandu
EndsKathmandu
ActivitiesTrekking, Hiking, Walking
AvailabilityJan - December

The Ama Yangri Short Trek is a captivating journey in the vicinity of Kathmandu that takes you to one of the highest peaks in the Helambu region through newly opened trekking routes of the Langtang Himalayas. Located in the Sindhupalchowk district of Nepal, Ama Yangri is a hidden gem; therefore, the Himalayan voyage here offers you a serene experience and stunning views of the Himalayas, including that of Langtang, Ganesh Himal, and even that of the top of the world, Mt. Everest (8,848 m) on a clear day.

Starting from Kathmandu at an altitude of 1,400 m above sea level, this short trek not spanning more than three days reaches 3,771 m at Ama Yangri, a perfect destination for adventure seekers constricted by time moving along one of the less traversed routes of the country that passes by the small village of Tarkeghyang meandering around the dense forests of rhododendron, oak, and pine of the Langtang National Park, sparse Sherpa villages, and terraced farms.

Therefore, the Ama Yangri Short Trekking from Kathmandu is an ideal Himalayan voyage for trekkers with limited time, offering a mix of cultural immersion, natural beauty, and serenity of the Himalayas remarked for its unique Sherpa culture, typical stone houses, and ancient monasteries eventually leading you to the magical range of Ama Yangri, which is also believed to be a deity protecting the entire Hyolmo Valley region, adding much to the spiritual dimension as you mark a victory over it.

Trip Highlights

  • Scenically enriching drive to Tarkegyang and vice versa.
  • It is one of the best short and easy treks in proximity to Kathmandu, the capital city of Nepal.
  • Mark your victory at one of the highest peaks in short trekking days.
  • Wander along the traditional mountain villages of Nepal with unspoiled natural beauty, cultural heritages, traditions, and authentic ways of life.
  • A visual feast of Langtang range, Annapurna, Manaslu, Everest, and surrounding snow-clad peaks.
  • Gain a deeper insight into the Hyolmo culture and their distinctive way of life, along with that of the Helambu Sherpas.
  • An opportunity to enjoy the wildlife in the Langtang National Park.
  • Dive into the beautiful Trake Gyang village, one of the popular stopping places for trekkers moving to further altitude, and many more.

What makes Ama Yangri Trek from Kathmandu special?

Ama Yangri, translating to “Mother Yangri,” is to the northeast of Kathmandu. The mountain holds spiritual significance in Tibetan Buddhism and is highly revered as the protector deity of the Helambu region, which also serves as an incredible vantage point offering unmatchable 360-degree panoramic views of the Himalayan ranges.

Lying at a closer distance from Kathmandu, the capital city of Nepal is well facilitated with modern amenities and infrastructure; hence, the trek to Ama Yangri is also noted for easy accessibility, moderate walking, and snowfall, making it an immensely unforgettable and special journey of a lifetime, added by:

Scenic and natural delights

As you begin the short Himalayan expedition to Ama Yangri through the beautiful and vibrant forest of rhododendrons, pine, and bamboo rich in biodiversity with ample opportunity to encounter a wide range of wildlife in a relatively peaceful trekking trail with serene landscapes miles away from the hustle and bustle of modern life, the voyage reveals unparalleled vistas of Langtang ranges, including Langtang Lirung, Dorje Lakpa, Ganesh Himal, and even distant views of Mt. Everest.

In between, you can expect to encounter red pandas, Himalayan thar, and diverse bird species along the traditional Sherpa and Tamang villages, providing an authentic cultural experience—a photographer’s haven for sure.

Enriching cultural experience

The Ama Yangri Short Trek from Kathmandu progresses through the Helmbu region predominated by Sherpa and Tamang people with distinctive ways of life, cultural attire, language, culture, and traditions boasting numerous ancient stupas, monasteries, and mani walls, some even dating back to centuries along the typical villages and valleys that are yet to be exposed to mass tourism in Nepal, like in other popular trekking routes of the country such as Everest and Annapurna.

The Himalayan locals are usually kind-hearted, friendly, and often smiling individuals who love sharing the essence of their well-preserved cultural heritage to engage with them and receive an insight into their way of life, customs, and hospitality, particularly called "Hyolmo.”If your time of visit to the region coincides with some of the major festivals and rituals of the Helambu showcasing a strong Buddhist influence, you can even be part of it, providing you with a lot to appreciate.

The cultural and spiritual hub, Tarke Gyang

Named after the historic and spiritually significant site for the local Sherpa community, Tarke Gyang Monastery, Trake Gyang village is set in a serene Himalayan setting featuring traditional stone houses with wooden carvings remarked for its unique local architecture.

Further, it also serves as the gateway to Ama Yangri and is a center of Buddhist culture for people residing in the Helambu region, usually adorned with prayer flags, mani walls, and stupas that blend so well with the preexisting spiritual atmosphere, crafting a perfect place to practice mindfulness, meditation, and self-reflection.

Whereas the Tarke Gyang Monastery, at an elevation of approximately 2,590 m/8,497 ft alone, one of the oldest and most significant monasteries intertwined with Tibetan Buddhism, embodies the true spiritual essence of the Helambu region and provides you with panoramic sights of the Himalayas followed by a glimpse into the spiritual life of the locals of the Helambu region to experience at least once.

Untouched and less crowded Himalayan trekking trail at an easy accessibility

Unlike other popular treks in Nepal, the Ama Yangri Trek is relatively untouched and less crowded, usually away from the usual crowds, ideal for those seeking a more isolated and solitary experience in closer proximity to the Kathmandu Valley, making it easy access while still offering awe-inspiring views of sky-towering peaks like Langtang, Ganesh Himal, and even Mt. Everest (8,848 m), the highest mountain range in the world.

With the quieter trekking trail, rich cultural immersion in the Helambu region, and the spiritual ambiance surrounding the Ama Yangri Peak, this Himalayan expedition is a fantastic option for those seeking a deeper connection with nature and the culture born and brought up in the Himalayas within a short time that can be completed within 3–7 days, making it just the right option for a short Himalayan voyage.

Marvel at the rich biodiversity of the Langtang National Park

The trek to Ama Yangri passes through diverse landscapes characterized by lush forests of rhododendron, oak, and bamboo, home to a wide array of wildlife such as red pandas, snow leopards, Himalayan thar, and others, along with various species of birds all under the protection of the Langtang National Park.

Nestled in the heart of the Himalayas, the park is a sanctuary of breathtaking biodiversity remarked for its rich tapestry of ecosystems, from dense subtropical forests to alpine meadows, teeming with specific life set against the majestic backdrop of dramatic Himalayan landscape well supported by some of the beautiful cascading waterfalls, rivers, streams, and glacial systems, making it a paradise for nature lovers and wildlife enthusiasts alike.

The 3-Day itinerary is the best route for the Ama Yangri Short Trek from Kathmandu

The three-day journey to the Ama Yangri begins with a joyous drive to Tarke Gyang, the trek starting point that usually takes about 7-8 hours to experience one of the best scenery. On spending a night at Trake Gyang while the religious monastery itself provides you with astonishing views of the mountain perched in the heavens, green valleys below, and the villages you will head forward for higher altitude and the major highlight of the overall journey, Ama Yangri.

The landscape slowly changes into alpine as you leave Tarke Gyang behind and follow the Ama Yangri peak with amazing 360-degree views of the encompassing Himalayan ranges, captivating the hearts of every adventure lover. Upon reaching there, you can seize all that the area has to offer, stroll around the ultimate serenity, explore nearby sites, or take a rest for a while as the spellbinding keeps you motivated and inspired and return to Tarke Gyang for yet another cozy night at the tea house before finally taking a bus, jeep, or car back to Kathmandu on the third day.

This 3-day itinerary provides a balanced adventure, and cultural encounters, and also offers a sense of achievement without a long trekking commitment, along with stress-free planning, manageable pace, and efficient use of time without missing any of the major highlights that the Helambu Heritage Trail has to offer; hence, it is regarded as an excellent route and best itinerary for Ama Yangri Trekking.

3-Day Ama Yangri Short Trek Cost

3-Day Ama Yangri cost at Happy Land Treks starts at USD 297 per person and might reach higher as per the requirements of trekkers, travelers, or visitors, along with the type of travel agency you have picked for yourself (local or international) and the level of service you have chosen for yourself in food, accommodation, or any other specific area of interests. 

Itinerary
Trip PlanExpand all

The three-day adventure to Ama Yangri begins with a short scenic drive to the village of Tarkegyang on private transportation available as per your request, traversing along the hills of Nepal, changing landscapes, and the rural setting of Tarkegyang.

In Tarkegyang, you will be welcomed warmly by the locals to enjoy their genuine hospitality in a great atmosphere as you prepare yourself for the trek the very next day.

Meals: Breakfast, Lunch, and DinnerAccommodation: Tea house

The major highlights of the trek unfold this day as you embark on a thrilling hike to the peak of Ama Yangri itself, passing by lush forests, picturesque meadows, and typical Himalayan settlements that usually take about 4-5 hours of walking to reach the peak.

From the peak, the panoramic sights of the surrounding snowcapped peaks, including Langtang Lirung, Ganesh Himal, and Dhaulagiri ranges, make it worth a trek, added by a profound sense of tranquility and achievement to descend back to Tarkegyang for the night thereafter to delve into the rich cultural and traditional lifestyle, delicacies, and traditions of the locals. 

Meals: Breakfast, Lunch, and DinnerAccommodation: Tea house

On the third day, you will bid farewell to Tarkegyang and its beautiful villages as you capture one of the awesome memories of a lifetime returning to Kathmandu, reflecting on your journey, added much by the surrounding scenery.

Though short, the trek leaves you with an incredible mark on every adventure’s soul, offering the perfect blend of culture, challenge, and adventure—a journey must be set for anyone seeking a Himalayan escape just within three days.

Meals: Breakfast, Lunch
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Cost Details
Includes
  • Airport pick up and drop by car/van/ bus/
  • All your trekking entry permit. 
  • All your standard meals while in the hiking (Breakfast/Lunches/Dinners) with three cups of tea or coffee a day.
  • Basic tea house accommodation during the hike.
  • English-speaking guide.
  • Accommodation, Food, Salary, Insurance, and medicine for all staff.
  • Basic first aid medical kit.
  • Trip certificate from Happyland treks. 
  • Snickers chocolate during the hike.  
  • Desert as apple and Pomegranate.
  • Transportation: Kathmandu – Tarkegyang – Kathmandu by local bus.
  • Taxi from hotel to bus station and hotel. 
  • All government and local taxes. 
Excludes
  • Any Food and accommodation during your stay in Kathmandu.  
  • Travel medical insurance and emergency evacuation costs.
  • Nepal entry visa fee. International airfare.
  • Personal equipment.
  • Tips for guide (Tipping is expected) 
  • Personal expenses such as:  Alcoholic beverages, hot shower, water bottle, cold drinks, hot water, battery charge, donation. etc.
  • Any other expenses which are not mentioned in the ‘price include’ section. 
Essential Information

Free Airport Pickup and Drop

Happy Land Treks provides you with free pickup based on the times of your flights and drop-off service at the end of the trek. When you arrive at the Tribhuvan International Airport, our representative greets you with a placard with your name on it and takes you in private transportation to your booked hotel for the night.

In a few hours, you will be attending a briefing session by the company, during which trekking members will also check for essential trekking gear and equipment and provide you with advice on what to bring as well, at no extra cost.

Food during the Ama Yangri Trek

During the Ama Yangri Trek, food is typically provided by local lodges, guest houses, and teahouses opened by the locals of the Himalayas, offering a wide range of breakfast, lunch, and dinner menus to pick from, along with some of the most popular traditional cuisines with western and European items.

Where Nepali dishes such as Dal-Vhat, a staple Nepali food with a mix of steamed rice and lentil soup followed by seasonal vegetables and pickles, are a must to savor rich in carbohydrates, protein, and minerals, along with garlic noodle soup with vegetables that are beneficial for high altitude sickness, also known as acute mountain sickness (AMS). If you prefer, you can add the garlic and cloves to your other foods as well; they also act as natural remedies for AMS. Here are some better tips about food and accommodation.

Accommodation during the Ama Yangri Trek

Accommodation during the Ama Yangri Trek generally is composed of basic guesthouses or teahouses offering simple rooms with twin sharing beds and shared outside toilet and shower facilities along the trekking route, like Tarek Gyang. Sometimes you can find a single room as well, or it can be arranged as per your request.

The rooms are usually small but cozy and are reliable enough for a warm night and resting after a day of trekking with very basic amenities where a hot shower, battery charge, and wifi come at some additional price only.

Drinking water on the Ama Yangri Trek

On the Ama Yangri Trek, drinking water from boiled to safe drinking mineral water is available in local lodges, tea houses, and guest houses where a safe drinking water bottle is much recommended as trekkers can also refill tap water at various stopping places, but it is essential to purify before consumption with the use of a Steri Pen, UV purifier, or purification tablet that you can buy in the pharmacy, mart, or drugstore in Kathmandu.

Difference between solo trek, private trek, and group trek

Solo Trek:

Solo Trek provides you with complete independence in planning, adventure, and itinerary at your own pace, free from the distractions of group pressure to match your aims and goals and follow them. You can set the journey and continue on your way according to your time constraints and area of interest. Further, you can also spend extra days at the place of your preference and liking.

Private Trek:

A private trek is a fantastic option for trekkers, travelers, and visitors seeking a more personalized and tailored experience where your guide and/or porter provide you with an edge in customizing your itinerary based on your specific needs, time constraints, and preferences on the level of services, initiating a deeper connection with locals and guides and a richer natural and cultural experience with your chosen companions or alone.

Family Trek:

Family trekking is a rewarding way to make your family bond stronger, creating long-lasting memories in the Himalayas of Nepal, and is family-oriented and focused on family activities, comfort, safety, and enjoyment suitable for all ages from children to the elderly members. Our team of experts creates trips according to your requirements. You will love the journey of connecting with nature and family simultaneously while learning outdoors and gathering memories with family members in the Himalayas.

Group Trek:

A group trek is an outdoor adventure with 2–10 members typically operated by a trekking agency renowned for its opportunity to meet adventurers all around the world. It would be fun to share expenses, making the journey more affordable. It usually comes with less flexibility, having to follow a set schedule and pace, but is ideal for social butterflies who prefer a social atmosphere and shared experiences.

What is the best season for Langtang trekking

Trekking in Nepal is feasible all year around, as the country is home to several Himalayan peaks, including eight mountain ranges measuring above 8,000 m, featuring numerous short hiking and trekking trails to the longest trekking with expedition. Different months boast their unique beauty, scenery, and celebrations alongside the weather in the Himalayas, which are crowded certain times of the year, and sometimes they are not depending on the months you are embarking on the trekking as briefed below:

Spring:

The spring trekking season in Nepal is from March to May, one of the busiest months of the year in the Himalayan trekking trails, including the higher altitude regions such as Everest and Annapurna, featuring moderate temperatures, stable weather, clear skies, unobstructed views of the Himalayan panorama, and fresh blooms of the wildflowers and that of the national flower of Nepal, the rhododendron, teeming with nectar lovers of bees and butterflies.

Summer:

Summer is from June to August and is also noted as the monsoon season and usually is humid, warm, and rainy and observes heavy rainfall with potential challenges of floods, landslides, and slippery trekking routes with unmatchable lush greenery and landscapes as the rain washes away all the dirt and residues where trekkers opt for short hiking in the Annapurna, hiking near the Kathmandu Valley, and is an ideal time for Himalayan voyages to the Annapurna Circuit, Upper Mustang Valley, and Dolpo in the trans-Himalayan region in a rain shadow area. To conclude, by packing and preparing appropriately with essential trek gear and equipment, summer provides a serene experience free from crowds.

Autumn:

Nepal observes the autumn season from September to November, which is the most popular time for Himalayan expeditions. The trekking trail at this time is usually at its best of self, added much by the stable weather conditions, clear skies, crisp air, and unparalleled vistas of the surrounding hills and Himalayas. Further, the coinciding of two of the major Nepalese festivals, Dashain and Tihar, adds much to the vibrant natural beauty with something extra to enhance the cultural dimension, making it just the perfect time for all sorts of adventure and trekking routes, be it Annapurna, Everest, Manaslu, Langtang, a short trip to Ama Yangri from Kathmandu, or any others.

Winter:

The winter trekking season in Nepal is from December to February, characterized by its turquoise clear sky and stunning mountain vistas that come with their own set of challenges of cold temperatures, particularly at higher altitudes. However, it is also one of the best times of the year for lower altitude short treks like Ghorepani Poon Hill, Mohare, Danda, Mardi Himal, Pikey Peak lower Everest, and Ama Yangri Trek itself, granting you a more solitary, tranquil, and authentic experience in the Himalayas of Nepal.

What is the highest altitude of Ama Yangri Trek?

Ama Yangri Peak is the highest altitude of this Ama Yangri Short Trek from Kathmandu and has an elevation of 3,771 m/12,372 ft where you will hike to capture panoramic views and snow-capped mountain peaks from Tarke Gyang, which is also the maximum altitude you will spend the night at around 2,600 m/8,530 ft above sea level.

Can I store my luggage/suitcase in Kathmandu?

Yes, you can store luggage suitcases in Kathmandu, which might not be used for trekking. You can store them in the hotel where you are staying and in your trekking operator's office as well.

Equipment and trekking kit necessary for the trek

Quality gear equipment is necessary for trekking in Nepal, where the weather can change at times. Therefore, high-quality trekking gear is a must you can purchase in Nepal upon landing or from your hometown. There is a greater possibility that you can find better-quality hiking gear and equipment in your country. Visit the link for the trekking gear equipment list.

Travel and trekking insurance in the Himalayas

Travel insurance is a must-have for trekking in the Himalayas of Nepal, whether you are moving forth to a short trek to the Langtang region or a high Himalayan long expedition to Everest and Annapurna, including trek to Ama Yangri.

Hence, you should buy comprehensive travel and trekking insurance. Ensure that it provides coverage for high- altitudes above 4,000 m, emergency evacuation, medical coverage, trip cancellation/interruption, and loss or theft of personal belongings. Here are the names and details of some of the insurance companies.

Ama Yangri Trekking Trail

The Ama Yangri Trekking Trail is a relatively short yet equally rewarding serene journey to the Helambu region of the Nepalese Himalayas, just north of Kathmandu, that takes you to the summit of Ama Yangri, winding through dense forests, traditional Tamang and Sherpa villages, local wooden bridges, suspension bridges, and terraced farms, usually ascending until reaching the peak of Ama Yangri, especially from Tarke Gyang, which is convenient for anyone with a good level of physical fitness regardless of age and experience level.

What to expect on the trek?

Although the Ama Yangri Trek is an easy Himalayan voyage, the effort you put into the journey pays off well, starting with a great scenic drive across the sweeping hills that enter deep into the rural area from the chaos of Kathmandu city that begins early in the morning around 7 am to 8 am. The second day is more juicy, as you will get to delve into the breathtaking view from the summit of Ama Yangri itself, providing an equal amount of challenge and rewards.

Moreover, your staying at Sherpa and Tamang village for the night adds much to the cultural experience of trying their traditional cuisines and seeing their way of life, making the whole journey an emotional roller coaster that has given it an edge in recent years. Therefore, the Ama Yangri Trek is a rare and wonderful Himalayan experience in just three days.

Can I extend my holiday and include a day trip to Kathmandu or other activities?

Yes, you can extend your holidays with us; we offer a range of activities in Kathamandu, and around Nepal, including a Tibet and Bhutan tour.

  • Here few short trips to look forward to:
  • Kathmandu sightseeing city tour
  • Day hiking Nagarjun hill
  • Trishuli river rafting day trip
  • Jeep safari in Kathmandu
  • Chisapani nagarkot hiking 2 night 3 days
  • Mountain bike tour in Kathmandu
  • Shivapuri National Park hike
  • Chitwan jungle safari 2 nights 3 days
  • Tibet tour / Bhutan tour etc.