Nepal Langtang Trek Itinerary

Bimal Dahal
Updated on September 29, 2025
langtang himalaya mountain peak

Looking for a Nepal Langtang trek itinerary to enjoy the beautiful Himalaya in the Langtang region? We got you.

Nepal Langtang trek is an exciting journey to the Mystical Himalaya, which offers stunning views of mighty peaks, green forests, and colorful traditions. The trek goes through the Langtang Valley, which is also known as the “Valley of Glaciers”.

The trek is perfect for those who want a short Himalayan adventure in the Heart of the Himalayas and also close to Kathmandu.

trek can be completed in 6-13 days and is just a one-day drive away from Kathmandu. You can enjoy the stunning views of the Himalayas from the valley as well as from two viewpoints like Kyanjin Ri and Tserko Ri.

During the Langtang Valley trek, trekkers can also enjoy Buddhist culture and visit monasteries and stupas with mantra-carved stones, praying flags, and banners.

himalaya mountain view from langtang kyanjin ri nepal

Highlights of the Nepal Langtang Trek

  • Close to Kathmandu.
  • Rich Buddhist Culture.
  • Langtang National Park.
  • Trekking trail alongside the river sides, the village, and the forest.
  • Breath-taking Views of Langtang, Langtang Lirung, Kimsung, Morimoto, Ganesh Himal, Hiunchuli, etc.
  • Stupas, praying wheels, praying banners, monastery, monument, shrines, chorten, and mantra-carved stones.
  • Mountain goats, monkeys, langur, Danphe (Lophophorus- National bird of Nepal), Yak, and Himalayan pigeons can bless you on the way.

Nepal Langtang Trek itinerary

Nepal Langtang valley trekking itinerary day by day plan or schedule from Kathmandu:

10-Day Itinerary of the Langtang Valley Including Nepal Arrival and Departure

Day 1: Arrive in Kathmandu and overnight in hotel or guest house.

Day 2: Kathmandu to Syabrubesi (1463m) drive by bus.

Day 3: Trek to Syabrubesi to Lama hotel (2380m)

Day 4: Trek Lama hotel to Langtang village (3430m)

Day 5: Trek Langtang village to Kyanjin Gompa (3830m)

Day 6: Hike uphill to Kyanjin Ri (4773m) / Tserko Ri (5033m) overnight back to Kyanjin Gompa

Day 7: Trek Kyanjin Gompa to Ghodatabela, or Lama Hotel (2380m)

Day 8: Trek Lama hotel to Syabrubesi, last day of the walking (1463m)

Day 9: Drive from Syabrubesi to Kathmandu by bus. (1400m)

Day 10: Departure to the airport

6-Day Nepal Langtang Trek Itinerary from Kathmandu with Private Transport

Day 1: Kathmandu to Syabrubesi drive by private jeep and trek to Bamboo

Day 2: Trek to Langtang Village from Bamboo

Day 3: Trek to Kyanjin Gompa from Langtang Village and hike Kyanjin Ri

Day 4: Tserko Ri Hike and trek to Langtang Village

Day 5: Trek to Syabrubesi from Langtang Village

Day 6: Syabrubesi to Kathmandu drive via bus

Altitude Information about Langtang

snowy mountain view in langtang valley trekking

Highest Point of the Nepal Langtang Trek

The highest peak most trekkers reach in the Langtang valley trek is Kyanjin ri or Tserko Ri.
Kyanjin Ri- an altitude of 4773m
Tserko Ri- an altitude of 5033m

Both of these hikes are optional. You can skip one of these if you don’t want to. In the evening, you will be staying in lodges or hotels at Kyanjin Gompa at an altitude of 3870m and spending your night there.

Is Altitude Sickness a Concern?

Yes, trekkers have to be aware of altitude. There are other treks that are lot higher but langtang trek is also high.
Trekkers have to be aware but they will be fine if they take it slow and listen to their bodies.

There is less oxygen as you go higher. The air gets thinner making it difficult to breathe. Altitude and the decrease in the oxygen level decrease your body’s efficiency which makes your body work harder than normal.

This can affect your body as well as your experience on the trekking.
But if you take care of yourself, drink enough water, rest well, ginger tea, and garlic soup, enough acclimatization, slow, and steady that you don’t have to worry. 

Nepal Langtang Trek Difficulty

Nepal Langtang trek is high but it’s still easier than the Everest base camp trekking, in the Everest Solukhumbu region and Annapurna region of Annapurna circuit trek, or other high treks in the different trekking destinations of Nepal.

Many beginners complete it without major problems. Trekkers will be fine if they take it slow and listen to their bodies. you’ll definitely feel the difference if you’ve never been above 3,000 meters. But that’s the part of the experience and journey.

The trek is suitable for everyone including beginners and families but trekkers have to be ready to trek for 4-7 hours a day. There are uphill, and downhills. So, basic fitness can help. The trek is not that hard and can be completed by everyone.


Best Time to do the Nepal Langtang Trek

langtang valley trekking trail in nepal

Nepal Langtang Trek is a trek that can be done in any season of the year. However, the scenery may be different when you trek in different seasons.

The spring falls during the month of March to May. During the season of spring, the trail blooms with beautiful flowers, skies gets clear and weather is also ideal. It is best for photography and mountain views.

Autumn comes during the period of September to November. It is the most popular trekking season. It is considered the peak trekking season because the weather is good with fresh air and you can also get the excellent view of mountains after the monsoon.

Winter & Monsoon Considerations:

Winter falls during the period from December to February. There are fewer crowds than at other times. So, you can enjoy the trail with fewer crowds. Also, the views of mountains covered in white snow will really take the breathe away.


But you have to be ready for coldness in the morning and night. There are also possibilities of snow at higher altitudes.

From June to August, during the time of Summer/ Monsoon, you can enjoy the greenery and lush region, but the trail can be muddy, and you may encounter leeches.

Accommodation & Food During the Nepal Langtang Trek

Accommodation

We will be staying in the local teahouse alongside the trail. Tea house are the local hotels with cozy room for the travelers to have food and to stay mostly owned and operated by the local family.

There are lots of teahouses along the trail and in the villages. The accommodations are just normal teahouses with cozy rooms with beds, pillows and blankets.

The rooms are basic with cozy rooms with beds, pillows and blankets. You may also want to carry sleeping bags for extra warmth.

Foods

Teahouses serve breakfast, lunch, and dinner every day. There is a lot to try like local Nepali dal bhat (lentils soup and rice), noodles, pasta, momos, pizza, fried rice, potato, rosty, macaroni, and many more food available along the Langtang trekking.

Breakfast include bread with jam, honey or peanut butter, eggs (boiled, scrambled or omelets), pancakes, porridge, tea, coffee, and lemon honey ginger tea. etc.

Lunch and dinner include Dal Bhat curry lentil soup is a combo Nepali meals, fried rice, noodles, momos, pizzas, pasta, soups, fry potato, macaroni, thukpa, fry noodle, fry potato with egg, and many more.

Conclusion Langtang Trekking 

Nepal Langtang trek is a very worth your time and spending. Trekkers can enjoy the culture, Himalaya beautiful valley, and get an exciting trekking experience in the central Himalayan region of Nepal.

The magnificent view, friendly environment, and hospitality, Himalaya glaciers, and nature will surely make the journey very memorable. It is one of the must visit destination in Nepal.

It is a beginner-friendly trek that offers unique experiences and mesmerizing views. Providing you with rich cultural experience, friendly locals, and sweet memories in Nepal, it is one of the ideal choice for the trekkers.

It is a very rewarding and worthy trek. Langtang is waiting for you to be explored. You won’t regret embarking in this journey. It is a short and best trekking in Nepal.

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