When you are finished reading this blog, you will gain:
- What trekking in Nepal is truly like during July and August
- Which trekking routes are best and safest in the monsoon season
- What weather, climate, and trail conditions to expect
- Essential tips for preparation, gear, and safety
- How to make the most of Nepal’s unique monsoon beauty and culture
How Is it Like Nepal Trekking in July and August - Monsoon Season?
- In Nepal, July and August represent monsoon rain at its peak. This means the hills and valleys are green and lush, full of beautiful rice terraces and roaring waterfalls.
- You can do the famous Everest Base Camp trek this time of the year, but hiking in these months offers many challenges and difficulties. You can expect trails that are muddy and slick, periods of rain (mostly afternoons and evenings) with even some heavy rains on certain occasions below Namche Bazaar.
- Let's not forget about missed flights and road closures/blocks at various locations throughout Khumbu and the surrounding area.
- When you hike in these months, the mornings can offer some beautiful hiking, experiencing amazing views of the mountains, as clouds can part back, sometimes providing incredible views to take some great photographs.
- Moreover, there are far fewer people on the trails during these months and hiking in the rain can provide quietness and tranquillity; it offers a better opportunity to connect with nature and local culture.
- It is comparatively easier to find accommodation, and you can enjoy quieter tea houses and lodges along the trails on routes like Everest Base Camp, Annapurna Circuit and Upper Mustang (drier conditions due to its location in the rain-shadow).
- In the Everest region, the temperature has a daily high of about 22°C and a nighttime low of -5°C for higher elevations; lower elevations would be warmer and humid.
- When trekking in the monsoon, please pay extra attention to the slippery paths which could become hazardous when wet, and landslides may happen.
- Everything is at its greenest, rivers and streams are flowing, waterfalls improve to outstanding, and typically remain inaccessible except during monsoon season: the scenery is stunningly beautiful and incentives for the adventurous trekker.
Some of the Recommended Monsoon Treks in Nepal (July–August)
Nagarjun Hill Kathmandu Day Hike
- Easy day hike in Kathmandu Valley
- Nice forest cover and good bird life
- Panoramic view of Kathmandu and far-off Himalayas
- Cultural/religious landmarks (e.g., Nagarjun monastery)
- Rolling hills landscape during monsoon
Hike Nagarjun Hill Jamacho, is a forest reserve at the edge of central Kathmandu. The day trek is perfect for monsoon, as there would be a canopy for shelter from rain and the undergrowth would be lush. There are some good views of the valley and Himalayas from the top on a clear day. The hike is not strenuous, less muddy than rural walks, and perfect for those who require nature and culture within the city.
Ama Yangri Short Trek from Kathmandu – 3 Days
- Off-the-beaten trek in the Helambu region
- Scenic Langtang and surrounding mountain views
- Sacred stupa of Ama Yangri at the summit
- Tamang's rich culture and monasteries
- Emerald green forests and monsoon wildflowers
The sacred mountain Ama Yangri is only near Kathmandu and is sacred to local cultures. You trek through Tamang villages, jungle, and even to the top stupa. There is a carpet of wildflowers on hills and trills in forests during July-August. You get cloud views blocked at times but otherwise spirituality, scenic views, and scenery is good for this beautiful short trek.
Trekking near Kathmandu Chisapani Nagarkot – 3 Days
- Classic short trekking around Kathmandu
- Trekking inside Shivapuri National Park
- Local village life and hill terracing experience
- Nagarkot viewpoint for sunrise and sunset
- Green landscape and monsoon off-season tourist crowd
Near Kathmandu Chisapani Nagarkot trek is ideal for time-poor travellers. The trek begins at Sundarijal and goes through jungle, waterfalls, and traditional Nepali villages to Chisapani and Nagarkot. The jungle is dense green with good weather in the monsoon. Although clouds restrict long-distance mountain views, the trek otherwise remains quiet and relaxing and suitable for beginners and families. It is one of the short distanced trek from kathmandu.
Kathmandu Valley Sankhu Nagarkot Hike – 1 Day
- Simple day trek from Kathmandu
- Meander through traditional villages and verdant forests
- Panorama views of the Himalayan range (if the weather is cooperating)
- It's a famous trek to see sunrises and sunsets.
- Not as many tourists with the rain and bright green spaces
The Sankhu to Nagarkot Hike is a great short trek choice when you want to get away from the crowds of Kathmandu. Sankhu is an old Newari town, and after being on paved roads for a time, the trail leads you through terraced fields and forests to Nagarkot, a hill station famous for Himalayan views. The landscape will be incredibly green in the monsoon time, and while the colours are muted and create a refreshing ambience, there usually are fewer tourists. The clouds may shut down the view of the mountains, but the walk is lovely, and the ambience is calm enough to create a great day trek in the rain.
Trekking in Nepal for Beginners (Ghandruk, Jhinu Danda - Hot Spring) 6 Days
- Gentle trekking for beginners
- Experience Gurung cultures and villages
- Hot springs in Jhinu Danda
- Annapurna South and Machhapuchhre views
- Rice terraces and lush forests in the monsoon
Trekking in Nepal for beginners trip taking you to Ghandruk–Kimrong Danda–Jhinu Danda is a straightforward, easy trek in the Annapurna region with clear paths, lots of friendly teahouses, and hot springs baths available in Jhinu Danda after a tired day. The scenery shows brilliant green in monsoon, and with minimal trekking groups, this trek provides a great introduction to trekking in the hills of Nepal without dealing with crowd.
Ghorepani Annapurna poon Hill Trek 9 Days
- A short and easier trek that is ideal for the monsoon season
- Trails are wide and well maintained
- Fabulous sunrise and sunset views of the Annapurna and Dhaulagiri ranges
The Ghorepani Poon Hill Trek is a popular trek during the monsoon season because of its relatively easy trails and stunning beautiful views. The rains during peak monsoon do bring clouds down impacting the view but the early and late monsoon can have lovely bright blue skies. The trek takes you through green jungles bursting with colours and offers nice peace with fewer visitors. For many, the most beautiful part of the trek is waking up super early, before the sun even fully rises, to see the sunrise at Poon Hill, which is astonishing on clear, beautiful days, and the panorama of the mountains will set the stage for extraordinary experiences.
Langtang Valley Trek
- Located Just outside of Kathmandu
- Trail with with spectacular forests, village and local community
- Cultural experience with the Tamang community
The Langtang Valley Trek can be done during monsoon season, but trekkers should expect rain, with very wet trails. The valley is at its best condition during monsoon, incredibly green and lush, with beautiful forests and waterfalls, and the trek is part cultural experience with the Tamang people and stunning views of Langtang Lirung; being right near Kathmandu also makes it an easy option to do for monsoon trekking."
Mardi Himal Trek
- Shorter 4-5 day trek in the Annapurna region.
- Stunning up-close view of Machapuchare (Fishtail) and Annapurna South.
- Surpasses dense rhododendron forest, Gurung ethnic village and alpine grazing land.
- Finally reaches Mardi Himal Base Camp at 4,500 meters in the embodiment of the Himalaya.
- Has natural hot springs at Jhinu Danda for that post-trek pampering.
- For trekkers with moderate experience level and in good shape.
- Much less touristy than the Annapurna Base Camp trek which is touristy.
The Mardi Himal Trek is a new and new relative to all our other trekkers in Nepal, a trekking trail in the Annapurna region of spectacular mountain beauty, and relatively peaceful trek on off-beaten paths. It starts from Pokhara and ascends through scenic villages Dhampus and Deurali, that pass through thick forests that are rich in wildlife. The trek has you gradually ascending to High Camp and then Mardi Himal Base Camp for trekkers with amazing views of Annapurna South, Machapuchare, Chuli West and other surrounding peaks.
Annapurna View Trek (Australian Base Camp, Deurali)
- A short hike from Pokhara
- Panoramic view of Annapurna and Machhapuchhre (Fishtail) mountains
- Rhododendron forest and Gurung village hike
- Easy routes for all ages
- Green, scenic hills in monsoon time
Annapurna View Trek is a gentle trek that begins close to Pokhara. The trek ascends through villages and woodland to finish at Australian Camp, which has fine (if the weather is clear) views of the Annapurna range. Monsoon is the time when the flora of the region is at its prime, and the trek is not crowded. The trail is well-paved, so it is a comfortable and safe choice during the rainy season.
Australian Camp Hiking from Pokhara 3 Days
- Short day hike or overnight trip
- Road-accessible close to Pokhara
- Panoramic views of the Annapurna range (weather permitting)
- Village and forest walks.
- Fresh and green during monsoon.
Australian Camp Hiking From Pokhara takes you to the Australian Camp that offers among the finest views in and around Pokhara and can be reached via an easy trek from Kande. The trek is easy and over the local village and rhododendron forest. In monsoon, the landscape is all the greener. It is a good choice for a family or a short holiday in nature.
Poon Hill Trek via Hot Spring Annapurna
- Amazing view of the sunrise from Poon Hill
- Walk through rhododendron forests and Magar/Gurung villages
- Enjoy relaxing in some natural hot springs at Jhinu Danda
- A shorter, more accessible trek from Pokhara
- Amazing colour and beauty in monsoon
The Poon Hill Trek with Hot Spring still possible in monsoon. The trek is very well-graded and still has a beautiful, colourful and vibrant forest. The highlight is the picture-perfect sunrise views over the Annapurna and Dhaulagiri ranges from Poon Hill, with the hot spring stop-off added at Jhinu Danda that makes this trek particularly attractive in the rain.
Annapurna Base Camp Short Trekking (1 Week)
- Reach the base of the world's 10th-highest mountain peak
- Trek Through a variety of changing terrains, forests, villages and alpine meadows
- More robust trek with fewer people on the trails
Annapurna Base Camp is a classic trek that can be accomplished in about a week. When the trek occurs during the wetter months of the monsoon, although there are some rainy hazy clouds, the trek has many waterfalls and lush greenery, with cool fresh air. The wet weather also yields an opportunity for a break in the clouds and outstanding mountain views. The route is also very well serviced with tea houses and is much quieter than the peak seasons, eliminating crowds for a quiet trek.
Trekking to Annapurna (Poon Hill, Ghandruk, Jhinu Hot Spring) 11 Days
- Sunrise at Poon Hill and witness the culture at Ghandruk,
- Hot springs in Jhinu Danda
- scenic countryside: forests, villages, rivers,
- And wonderful colours in the monsoons - with fewer trekkers.
Trekking to Annapurna offers all the highlights of the Annapurna region. It combines the stunning view of Poon Hill, the traditional Gurung village of Ghandruk, and the hot springs at Jhinu Danda. There are a number of different lengths available for treks to suit all fitness levels, and the trek is especially good in the monsoon season when the hillside is lush and green, and you have fewer fellow trekkers. You will have plenty of beautiful moments of wilderness and cultural landscapes.
Annapurna Circuit Trek - 12 Days
- Nature of the geography allows more reasonable trekking through the monsoon season
- offers a great variety of scenery, from lush forests to arid highlands to fabulous mountain vistas
- culturally vibrant communities along the way, and a very different feel of the Tibetan-influenced areas
The Annapurna Circuit is one of the finest monsoon treks in Nepal because of how unique its geography is. Over half of the route is in a rain-shadow region - especially around Manang and Thorong La Pass - and thus, there will be considerably less precipitation and moisture.
The opportunities for trekkers to experience the lush green valleys, flowing rivers, and blooming rhododendrons in lower sections generally while upper sections remain high and dry with windy mountain passes. The trek tends to provide an extraordinary blend of aesthetic beauty, sociocultural experience, and rich village traditions and customs.
Nar Phu Valley Trek
- This trek is a hidden treasure
- Dry sheltered location
- Exotic Himalayan scenery and Interesting Villages
The Nar Phu Valley Trek has evolved as a favorite trek option for July and August (when the trekking community considers monsoon), and for a good reason; it is in a rain shadow area just north of the Annapurna, and the scenery is out of this world. The valley is rich with cultural heritage influences, is surrounded by stunning mountain scenery, and provides gentle trails with very little rain in July and August. Nar Phu offers those seeking a little solitude to not only experience some adventure but to experience an authentic cultural experience that is less frequented than the more traditional trekking routes.
Accommodation During Nepal Trekking in July and August: What To Expect?
Kathmandu
Availability: Usually, during the off-season time even if you don't book on advance, you're able to get the accommodations.
Atmosphere: Less busy, tranquil, with more personalized service.
In Kathmandu, especially in the fun Thamel area, lodgings of all descriptions are available and range from inexpensive guest houses to mid-range hotels with decent accommodations, including private baths, 24-hour hot water, Wi-Fi, and air-conditioning. Facilities are good and comfortable, Your stay is fresh and comfortable.
Everest Region
Availability: The monsoon season is the most readily available time to visit, as no prior booking will be required to secure a room.
Setting: Fewer Trekkers due to it being quieter results in better hosts and personal attention.
From the months of July and August, the accommodation in the Everest region will be primarily provided by local family-run lodges and tea houses. The tea houses are fairly basic and offer twin-sharing rooms that typically consist of two single beds with limited bedding. The trails and lodges will have far fewer trekkers in the monsoon than during peak months, making it easy to find a room and requiring no bookings prior to your arrival.
Facilities will consist of shared dining halls and solar and gas geyser hot showers and virtually solo Wi-Fi service. Some of the more expensive lodges have luxurious rooms; however, on the whole, most lodges do not typically have heat, and washrooms are shared. Compared to the peak trekking season, there will be good availability and an experience with far fewer people crowding the overall atmosphere.
Annapurna Region
Availability: it is relatively easier to find a room in the monsoon; no need to book ahead.
Experience: It is a more relaxed/less trekkers/more chance to talk to hosts.
The Annapurna area is also tea house dependent, with conditions similar to Everest. During the July or August, Trekking tea houses open all year, but not all trekking tea houses open; only a certain few of the tea houses open because of the less trekkers. but they do have the room key from another tea house also. you will never have trouble finding a bedroom (even in the busier areas like Ghorepani or Annapurna Base Camp). Beds are usually quite simple: and shower similar like everest region like gas geyser shower.
Langtang, Manaslu, and Tsum Valley
Availability: Much easier to book a room during monsoon; no prior arrangements are necessary.
Atmosphere: Less busy, fewer trekkers and more individual attention from hosts.
Langtang, Manaslu and Tsum Valley treks have tea houses and some homestay accommodation. Monsoon is not busy with trekkers. Therefore, accommodation is almost guaranteed and can avoid booking. Tea houses are basic with basic food and beds, and you will share standard dining rooms. Homestays offer extensive cultural engagement with local people and traditional food. The facilities in homestays will be more rustic than Everest or Annapurna, and hospitality will be warm and genuine. Compared to high-season trekkers, you will have more privacy and a more relaxing environment.
Upper Mustang, Nar Phu, and Dolpo
Availability: Much easier to find a camp or room in the monsoon; no booking is necessary.
Atmosphere: Less noise, fewer trekkers, with more personalized attention from the hosts.
These rain-shadow regions are perfect for trekking during the monsoon period, where accommodation is a combination of basic tea houses or, in Dolpo, camping. Tea houses in Nar Phu and Upper Mustang are basic but comfortable, with basic facilities and Nepali hospitality.
In Dolpo, almost all treks are camping treks since your trek staff will camp regardless because the villages are too spaced apart to have lodges. In July and August, there will literally be no one on trek, and accommodation will be available in plenty with absolutely no booking. The trekking is clearly more rudimentary than the commercial trekking zones, and you should be prepared for basic conditions and logistical difficulties occasionally.
What are the Pros/ Advantages of Nepal Trekking in July and August?
Lower Foot Traffic and Solitary Trails
The best positive feature of trekking in the monsoon months (June - August) is the sharp reduction in the number of trekkers. Trekkers will experience trials that are usually overcrowded during peak season, but in monsoon trekkers will experience an uncrowded trek, feeling more isolated in the mountains, and have a greater connection to nature and local culture. Tea houses and lodges will be rarely booked to capacity, making last-minute bookings can be done easily, and you will feel a more relaxed atmosphere.
Lush Flora and Greenery Vegetation
Monsoon rains make the hills and valleys in Nepal a green, lush paradise. The hills are adorned with flowering vegetation at its peak, forests that thicken, and waterfalls, and the perfect pandering favorite available to trekkers and photographers, not to mention the fresh, dust-free, and mostly polluted-free air, making it even more exhilarating.
Cultural Experiences
The monsoon corresponds with various local festivals like the Ropai Jatra (planting of rice), Janai Purnima, and Teej. Trekkers will be able to see and partake in such lively cultural festivals and immerse themselves in rural Nepali culture.
Rain-Shadow Trekking Opportunities
Some areas, such as Upper Mustang, Dolpo, and Nar Phu, are under the rain shadow of the Himalayas and are very arid during the monsoon. These are some of the best treks in Nepal and are very good in terms of cultural experiences, even in monsoon.
Nepal Trekking in July and August: Cons/ Disadvantages of Monsoon Trekking
Trails and Changing Weather
The trekking trail will be wet and some places muddy as well as slippery. And you have to walk on the rain In the Himalayas mountain weather can change at any time. The scenery looks more like green valley, green hill, water fall, misty mountains, and you’re also able to see the mountain peak as well as blue and misty sky. Make sure you have extra attention and flexibility.
Restricted Views from the Summits
Cloud and fog are usually common during the monsoon season so that the well-promoted Himalayan scenery may be covered or obscured often.The chances of views at sunrise and sunset are limited.
The Possibility of Flight Holds and Travel Interruption
Monsoon weather can create holds in domestic flights, mainly to large trekking exit points, especially by Lukla and Jomsom. Road conditions may be ok, like Kathmandu - Pokhara- Kathmandu, and Kathmandu to Syabrubesi and Dhunche. In remote places, more landslides.
Rooms and Accommodations
Accommodation in the mountains are very basic, most of the time you will have your private room and sometimes you have to share with other travellers if there is full of trekkers in the town, but during the june and july there will be very less people so you're able to get your private accommodation in the himalays mountain. Make well waterproof and warm enough clothes while you trek.
Nepal’s Cultural Festivals in July and August: A Seasonal Celebration
Guru Purnima
The time of festival "Guru Purnima," occurring in early July or early August, is the festival to honor and acknowledge the efforts and contributions of teachers as well as the relationship between teachers and devotees and discipleship. This is a Vedic ritual that has continued since antiquity and an expression of gratitude to gurus for all their teachings and directions.
Dunji Festival
The Sherpas of the Helambu and Khumbu region celebrate the Dumji celebration in July. Village ceremonies are conducted and Sherpa dances with rituals to protect from evil and promise good fortune are performed. This is the biggest festival of the Sherpas and an opportunity for trekkers to see the traditional Everest Himalayan culture.
Ghanta Karna Chaturdashi (Gathemangal)
Either in July or August, there is a Newari festival that celebrates the vanquishing of the demon Ghantakarna. There are fake funerals in which the demon is successfully kept at bay, and effigies are burned, symbolically replacing evil powers with our own. Like many festivals, Ghanta Karna Chaturdashi is marked by festive processions and socializing and is primarily celebrated within the Kathmandu Valley.
Naga Panchami:
This festival is celebrated in late July or early August; it is one of the worship festivals of the serpent gods or Nagas. At the temples, you will see pictures of snakes placed on door frames as protective devices, and priests first made puja at temples and sacred tanks to the mythological creatures of great power.
Janai Purnima (Raksha Bandhan)
Janai Purnima is one of the largest festivals in Nepal and occurs on Shrawan poornima (July-August). It is the day when sacred strings are exchanged. For others, it is the day to celebrate Raksha Bandhan, when sisters tie a protective string (Doro) on the wrist of their brother for a fraternal relationship between brother and sisters. Special foods are prepared like kwati (sprouted beans soupy). During Janai Purnima, literally thousands of generations of pilgrims complete a pilgrimage to Gosainkunde and Kumbheshwor.
Pancha Dan
The Buddhist Newar community normally celebrates this festival. Pancha dan is a ceremony of offering five different types of offerings- typical food grains, salt, etc.- to Buddhist monks. A spiritual dressing of homes and monasteries and a festival disguised as civic duty and charity amply taking place in August.
Gai Jatra (Cow Festival)
Gai Jatra, Cow Festival, in August or early September, is a distinctive Newar festival of the Kathmandu Valley. Families who lost a loved one in the last year join a procession led by a huge cow or children in cow masks, which is meant to guide the departed soul to its final resting place. Gai Jatra is also known for its satirical dances, songs, and other comedies that help to turn sorrow into laughter and comfort. It balances social commentary with humor and nostalgia.
Mataya
Mataya is an important celebration of Gai Jatra in Patan. This Buddhist festival involves devotees visiting monasteries and temples and praying for their well-being or the well-being of lost souls by lighting candles.
Mataya occurs in August or the end of September and is the most beautiful of the festivals celebrated in Kathmandu.
Gokarna Aunsi (Father's Day)
Father's day also known as the Gokarna Aunsi falls in August or September. Children give gifts and sweets to their fathers, and others are usually seen performing rituals at the Gokarna temple close to Kathmandu for those who are no longer with them.
How is The Flora and Fauna Like During Nepal Trekking in July and August?
During July and August, Nepal's trekking trails transform into lush, vibrant, colorful wonderland that awakens with life. You will be astonished by the growth of thick green foliage in the hills, the wildflowers blooming (including rhododendrons, orchids, magnolias and blue poppies), and the profusion of life. The Annapurna, Langtang, and Manaslu areas are also filled with lush thickets of ferns, bamboo clumps and mosses. In the rain-shadow areas (Upper Mustang and Dolpo) and in the dry areas at altitude with their crazy array of sparse colors, the hardy alpine plants, junipers and wild buckthorn provide some more modest coloring to the dry landscape.
There are many animal activities in the monsoon season. Faunal life is represented by birds like the Himalayan monal, blood pheasant, etcs. Various species of Himalayan tahr, musk deer, and langur monkeys become active, and the red panda is occasionally seen in some of Langtang’s forests. Blue sheep and wild yaks are seen grazing the high-altitude rain-shadow pastures as Himalayan vultures fly high above. Streams overflow with an abundance of aquatic life in monsoon season, and frogs and butterflies emerge after rain.
Preparations to Make for Nepal Trekking in July and August
Essential Gear and Clothing visit our trekking equipment list.
Waterproof Protection:
- Get yourself a solid waterproof jacket and rain pants to keep you dry in the typical downpours.
- Use a waterproof rucksack cover to protect your gear from getting soaked and muddied if the rain begins.
- Bring dry bags or zip-locks to keep your electronics and valuables dry.
Footwear:
- You will need a good, solid, sturdy, waterproof pair of hiking boots with good grip to traverse muddy, porous, slippery inclines.
- Bring extra pairs of moisture-wicking socks to stay dry and decrease blisters.
Clothing:
- You want to bring quick-dry shorts and wicking clothes for hot, wet weather.
- Bring light, breathable pants and shirts to keep warm, but add a warm jacket for the upper elevations where the air is cold.
- Gaiters will help keep mud from spewing into your lower legs.
Other Gear:
- Trekking poles will provide support on wet, uneven terrain.
- A wide-brimmed hat and sunscreen will keep the strong sun, which is rare, off you!
- A good headlamp, water purification tablets, and a wet and cold weather sleeping bag will complete the packing list.
Hire a Local Travel Agency
Using a local operator travel agency in Nepal to book your trek is essential to your trek being successful, especially in the monsoon season. A travel agency will provide you with local knowledge, adaptable support, and a genuine cultural experience. Also, by booking with a local travel agency, you allow for travel to take place at lesser costs and based on your itinerary, while helping the local economy. They know the area well, and if there is a change in conditions on your trek, they are able to alter your itinerary very easily to allow for a safe and memorable experience. When you are booking with a registered Nepali operator, which means you have a safe and clear system for arrangements with your travel agency, and it provides the greatest reliability and overall meaningful travel experience for you in Nepal.
Physical Fitness Requirements
Trekking in Nepal in the monsoon months of July and August will require a good level of fitness. The trekking trails during monsoon means that they are likely to be slippy and wet herefore, it will be necessary to prepare for long trekking days, endurance and stability.
Endurance can be established from your cardio fitness; running, cycling, and swimming are good activities, so your body gets a sense of what it will feel like on long trekking days.
You will also want to build muscle strength, predominantly your legs and core, with squats, lunges and step-ups. Upper body strength will also be helpful when you carry your backpack and use your trekking poles.
Proper Altitude Acclimatization Plan
Altitude acclimatization is extremely essential due to the fact you may hike at high altitudes, sometimes above 3,000 meters. Please be aware that regardless of your itinerary, your best option is to get into altitude slowly with rest days. This will also reduce the chances of having altitude sickness; regular normal exercise before you coming to Nepal that will help prepare your body and acclimatize to the environment when in Nepal.
Obtaining permits and paying fees
All trekkers who hike in Nepal require the correct permits to trek in The area of their choice regardless of trekking times. The basic permits include:
TIMS ( Trekker's Information Management System) card issued by your local trekking agency
National Park or Conservation in the area you are hiking.
Restricted Area Permit in some areas such as Upper Mustang, Dolpo and Nar Phu.
The permits and fee structure of each area are different, so please dig deep into researching what trek you are doing or use a reputable local trek agency to make sure you have the correct permits. You will also need to print copies of your tickets to present to a ranger at the checkpoints on the trail.
Hire a Guide and Porter
Hiring a guide and a porter from the local agency that helps lots and for your safety and security, to do treks in Nepal. Particularly during the monsoon season, an official guide knows the territory and knows how to help you navigate the difficult sections, the flooded (or potentially flooded), and ultimately, their knowledge of the local culture and safety also cannot be underestimated.
A guide will not only assist with logistics and language barriers and assist you if an emergency arises. As you will be hiring your porter, they will help reduce the weight you are carrying and allow you to enjoy your trek. Their local knowledge and experience will be immeasurable, especially for a more pleasurable time when the conditions could get a little uncertain.
